In Part 2 of our year-end wrap-up, hosts Dimity & Sarah WF continue
to highlight our collective athletic highlights of 2023. First, Dimity
shares her favorite fitness moments of the year (hint: They involved a
bike and hiking shoes!), then AMR coaches pop in to reflect. Hear from
Jennifer Steele, Jennifer Harrison, Jess Hofheimer, Elizabeth
Waterstraat, and Mandy Cherry, who shed some light on what made 2023
special for them. And, throughout the episode, we play voicemails from
listeners featuring a variety pack of peak moments. We hope this episode
inspires you to celebrate your own athletic high points—and motivates
you to go after even more in ’24.
Register for Many Happy Miles 2024
Learn more about your ad choices. Visit megaphone.fm/adchoices
Gals on Running Streaks
AMR Trains: Meditation for Beginners and a 30-ish Day Streak
The Power of a Running Posse
AMR Answers: Deal with an Injured Foot or a Black Toenail
Four Teachers + Their Running Routines
AMR Trains: Pre-Race Meals
Confidence + Toughness for Runners
AMR Answers: Running on Vacay + Training on Little Sleep
Running Through the Ages: 40s, 50s, 60s, + 70s
AMR Trains: Running Through the Ages
Women Runners' Beauty Habits + Grooming Routines
AMR Answers: Elliptical v. Running; Maintenance-Mode Running
Menopause: Easing Symptoms + Boosting Performance
AMR Trains: Leveling Up Through Menopause with Selene Yeager
Runner Identity + Its Effect on Health (Rerun)
AMR Answers: How to Become a Running Coach; Trying to Conceive + Training
Return to Running + Strength Training Post-Injury
AMR Trains: Running Gadget-Free
Going for Big Running Goals!
AMR Answers: Running for Stress Relief; Exercising at Altitude (Repeat, 2019)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation