John Vonhof is the foot magician for ultra runners. There are countless people that have reached further on an ultra run or even earned a belt buckle because of the tireless work that John has done. We had John on the podcast over three years ago (Listen here). Since then his book, "Fixing Your Feet - Injury Prevention and Treatment for Athletes" has been updated to its SIXTH edition.
Visit John's website to learn more about how to help prevent foot issues and what to do when you get them.
EP 491 Finding His Edge-Adam Kimble
EP 490: The Rise of the UltraRunners
EP 489: How Do you Measure Success with John Kelly
EP 488: Pedestrianism- Our Long Lost Relative
EP 487: Movement IS Medicine
EP 486: 100-Mile Week Challenge
EP 485: Becoming Your Best with The Coaches
EP 484 Tolerating the Transition - What To Expect on Race Day
EP 483: John Kelly Breaking Records While Maintaining Work & Family Balance
EP 482: Honoring the Bib
EP 481: Alyssa Clark Pushing the Boundaries of Possible
EP 480: The Calm Before the Storm: 100-Mile Challenge
EP 479: Thumbs Up / Thumbs Down with The Coaches
EP 478: Your Best Running Companion
EP 477: Going All in: From a Hobby to a Lifestyle with Michael Ambrose
EP 476: A Revolutionary Treatment For Improved Performance, Memory and Health
EP 475: Time to Take a Cold Shower with the Coaches
EP 474: Mental Management with Lanny Bassham
EP 473: Grab Bag with Matt Fitzgerald and Zach Bitter
EP 472: Ten Things New Trail Runners Should Know
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