John Vonhof is the foot magician for ultra runners. There are countless people that have reached further on an ultra run or even earned a belt buckle because of the tireless work that John has done. We had John on the podcast over three years ago (Listen here). Since then his book, "Fixing Your Feet - Injury Prevention and Treatment for Athletes" has been updated to its SIXTH edition.
Visit John's website to learn more about how to help prevent foot issues and what to do when you get them.
EP 464: Western States Cancels 2020 Race - A Talk With the RD
EP 463: The What Now?
EP 462: COVID-19 Cancelled Our Race
EP 461: Running the Dream with Matt Fitzgerald
EP 460: Introducing Trail Hacks, A New Podcast
EP 459: The Great Debate- Sabotaging Your Run
EP 458: Motivation vs. Discipline
EP 457: Gold Nuggets for New Trail Runners with Stephanie Howe
EP 456: What Does it Mean to Be a Trail Runner?
EP 455: Grab Bag with Alex Hutchinson and Dr. Matt Laye
EP 454: Why is Weight-Loss so Difficult Even for Runners? Dr. Phil Maffetone
EP 453: Ellie Greenwood Helps Reignite Your Passion
EP 452: Life is a Marathon with Matt Fitzgerald
EP 451: Starting the New Year Right with Coach Jason Koop
EP 450: What Did We Learn in 2019
EP 449: 2019, A Year in Review
EP 448: Don't Miss Your Appointment with Dr Mark Cucuzzella
EP 447: Hangin' With The Coaches' Thumbs
EP 446: Running Home with Katie Arnold
EP 445: Kicksology: They Hype, Science, Culture & Cool of Running Shoes
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