The Richard Nicholls Mental Health Podcast
Health & Fitness:Mental Health
If you've ever set a goal for yourself and then found yourself deliberately sticking a spanner in the works knowing full well it'll cause you to fail then welcome to the human race. Because everyone does it.
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Conflict Avoidance
Bonus Episode: Dr Radha Modgil
Energy Levels
Impulse Control
Pride & Prejudice
Words & Language
Talking To Yourself
Mental Narratives
The Meaning Behind The Thinking
Conspiracy Theories
The Foundations of Confidence
Dealing With The Coronavirus
Eagles, Chickens & Rescue Dogs
How To Feel Alive
Accept Yourself
The Meaning of Life
Anxiety Of The Unknown
Suicide Prevention
Fears & Phobias
External Validation
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