WANTcast: The Women Against Negative Talk Podcast
Health & Fitness:Mental Health
WANTcast listener favorite Jessica Murnane is back this week — and this time, we're talking all about figuring out what "normal" and "best" mean for you...when what you're feeling is anything BUT those things.
(We're also laughing a lot, because Jessica brings SO much joy to the WANTcast.)
Her new book, Know Your Endo: An Empowering Guide To Health and Hope with Endometriosis, isn't only for people with endo – but for people who think they could possibly have endo, for people who love people who have/could have endo, or people who are questioning if the “normal” they experience is the same “normal” they hear everyone else talking about. It is a revelation, a revolution, and a treasure trove of both stories and strategies to help you build your confidence AND your toolkit.
SHOW NOTES:
Website
Know Your Endo
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Jessica's Instagram
Digital Minimalism by Cal Newport
Join me for the WANT Your Self RETREAT in Paros, Greece: Oct 4-9!
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Visit womenagainstnegativetalk.com
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060: On Boosting Your Confidence, Releasing Control, Loneliness, "Finding Your People," and more! (Q+A Episode, Season Three Finale)
059: On Being Fully Yourself (No Matter WHAT) with author, speaker + photographer Karen Walrond
058: On Fat-Phobia + Changing Your Self-Concept with Patricia Moreno of intenSati
057: Treating Yourself The Way You'd Want To Be Treated
056: On Owning Your Awesome with Tricia Huffman of Your Joyologist
055: Making (And Keeping) Goals That Are Actually Right For You (Vs. What Looks Or Sounds Good)
054: On Publishing A Book, Believing In Yourself + Saving The Planet with Ashlee Piper of Give A Sh*t
053: Thinking Out Loud: On Inspiration vs Aesthetic, Curiosity vs Criticism, The Amateur vs The Pro, and (so much) More
052: On Entrepreneurship In The Digital Age + Expanded Consciousness with Ksenia Avdulova of Breakfast Criminals + Woke And Wired Podcast
051: On Going All In, Risk Tolerance, and Getting Out From Behind The Shadows with Amber Rae
050: Dealing With Jealousy + Wanting What You Don’t Have
049: On Making Your Mess Your Message with Kate Van Horn
048: Circumstantial Happiness
047: On White-Knuckling Through Life + Wellness Real-Talk with Talia Pollock of Party In My Plants
046: I Make Money Moves (How To NOT Freak Out Over Your Bank Account)
045: On Switching Gears + Embracing Your You-ness with Rachel Winard of Soapwalla
044: Staying Sane On Social Media (WITHOUT Disconnecting)
043: On Woke Wellness, Feminist Fitness, Having Hard Conversations, and The History of "Happiness" with Natalia Mehlman Petrzela
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