On this episode of Le Run Down I had a great chat with one of the province’s best runners, Francois Jarry.
He fell in love with the sport years ago when he won a race he entered in high school and he never looked back. He’s been the Quebec ten thousand meter champ for the last five years but he’s a pretty great marathoner too. Running two hours and twenty two minutes in his elite marathon debut. And his goal is to set the Quebec marathon record one day.
For Francois, running was a sport that helped shape his identity. Something I think we can all relate to one way or another on our own running journey.
#42 Nate Riech - Para Team Canada athlete, track and field star, public speaker, National title holder, Gold at para Pan Am games
#41 Valerie Poynter - Strength & Conditioning Coach, Marathoner, Lifestyle, Mental Health
#39: Danielle Levy - Registered Holistic Nutritional Practitioner, Runner, Balance, Diet, Healthy Living
#38: Steph Jamain - Brava creator, Ironman, Sports Nutritionist
Live Episode - Runk Race Series: La Ultima Carrera - The winner was no "shoe-in"
#37: Geoff McGregor - 100 miler, ultra trail running, mental strength, vegan athlete, group running
#36: John Lofranco - Athletics Canada, Runner, Running Coach, Training Methods, Boston Marathon
#35: Andrew MacMartin - Former pro triathlete, World Cup Champion, marathoner, new goals, returning to sport
Bonus Episode: Happy New Years + 2019 recap
#34: Lecia Mancini - Ultra trail, Chicago marathon, Boston Marathon, Run Rite athletics club, community
#33: Darren Weldrick - Run To MTL, Coaching, Strength Training, Evolution of the run community, The Speed Project
#32: Allie Keiffer - Elite Marathon, New York City Mararthon, Strength Training, Battling Injuries, Olympic Trials
#31: Laurent Caudrelier - November Project, The Speed Project, Community, Work/Life Balance
#30: Olivier Collin - UTHC 65km, track, elite trail runner, redefine what running means to you, physiotherapist
#29: Lysa Jordan - Montreal Artist, Marathon Runner, Triathlete, Inspiration through nature
#28: Justin Pugliese - Le Run Down Host, Boston Marathoner, Ironman, Community Leader, vegan athlete
#27: Cody Beals - Pro Triathlete, Ironman Mont Tremblant Champ and course record holder,
#26: Darcy Budworth - Take The Bridge, The Speed Project, Community
#25: Rachel Cliff - National Canadian Marathon and Half Marathon record holder, Elite distance runner
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