Friends & Kin, Summertime is coming to an end. Taking a much needed break this summer has been exactly what my spirit needed. On September 15th, I will be back with a brand new episode. School has started and I am still trying to nestle back into my work/life balance routine. Taking good care of myself is a priority - gotta "walk it like i talk it"! BE SURE TO LISTEN TO THE STRAIGHT FACTS SEGMENT - I HAVE AN UPDATE FROM THE LAST RETRO EPISODE QUESTION - WHICH WAS EXTREMELY JUICY!
God bless each of you and enjoy this oldie but goodie!
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Hey Friends & Kin!
Today's episode is all about GRATITUDE & how to put it into practice. Why is it so important? What do I do to express gratitude? How do I benefit from doing so? What's the tea?
grat·i·tude
/ˈɡradəˌt(y)o͞od/
noun
1. the quality of being thankful; readiness to show appreciation for and to return kindness.
This episode I am drinking on Deep Eddy Lemon Vodka & bubly Pineapple Seltzer. This is my FAVORITE SUMMERTIME DRINK... It's so refreshing and light. Yummers.
Auntie MeMe's jam this episode is, "COUNT YOUR BLESSINGS" by DAMIAN MARLEY & NAS. Our question for Straight Facts is coming to us from "Friendless in Seattle" & it is pretty heavy but a real situation that many of us have had to deal with in friendships. Also we have an update to last week's question us from Ms. LaVeaux of Las Vegas!
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Listen. Subscribe. Rate. Review.
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I love you guys so much & I’m honored to share my time & energy with you – ESPECIALLY IF YOU KEEP COMING BACK! I can’t wait until the next time we get to do this again!
And as always, "Thank you for your support..."
(said exactly like the 80s Bartles and Jaymes commercials)
xoxo
MeMe
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J O I N * T H E * S Q U A D
I love you guys so much & I’m honored to share my time & energy with you – ESPECIALLY IF YOU KEEP COMING BACK! I can’t wait until we get to do this again!
And as always, "Thank you for your support..."
(said exactly like the 80s Bartles and Jaymes commercials)
xoxo
MeMe
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J O I N * T H E * S Q U A D
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Music: Gloomy Tunez
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No. 78: Ancestral Veneration + Why It's Important + How to Get Started.
No. 77: HAPPY NEW YEAR!!!! - HELLO 2024 + THE FOCUS NEEDED TO HAVE A SUCCESSFUL NEW YEAR.
No. 76: Who is Sweet Daddy Grace - The Man, The Myth, The Legend w/Marcy DePina. PART THREE.
No. 75: Who is Sweet Daddy Grace - The Man, The Myth, The Legend w/Marcy DePina. PART TWO.
No. 74: Sweet Daddy Grace - The Man, The Myth, The Legend w/Marcy DePina. PART ONE.
No. 73: Self-Accountability + What Often Keeps Us Away From Taking Responsibility of Our Actions. Part Two.
No. 72: Self-Accountability + How To Live Unafraid To Take Responsibility for Our Actions. PART ONE.
No. 71: Making Delicious Fall Cocktails + Navigating Heavy Grief in your 40s with The Bedroom Bartender Part TWO.
No. 70: Making Delicious Fall Cocktails + Navigating Heavy Grief in your 40s with The Bedroom Bartender Part ONE
Taking The Week Off + It's My Birthday - LET'S CELEBRATE!!!
No. 69: How Comparison & Competition Is Keeping Us From Joy + Detachment As A Way To Release Insecurity.
No. 68: Smiling Depression - Did You Know This Was An Actual Thing?
No. 67: A Real Conversation About Hidradenitis Suppurativa w/Jasmine IVANNA Espy. PART TWO.
No. 66: A Real Conversation About Hidradenitis Suppurativa w/Jasmine IVANNA Espy. PART ONE.
No. 65: Self-Awareness + Who In The World Are You? NO, FOR REAL?
No. 64: The Freedom in Being Single + Chopping It Up w/My Friend Kandis + A Good Laugh is Always Needed. PART TWO.
No. 63: Chopping It Up w/My Friend Kandis + A Good Laugh is Always Needed.
No. 62 : Back To School Is Upon Us + A Message from American Educators to Parents.
No. 61 - Are You Truly Grateful? + Gratitude In Spite Of Our Circumstances
No. 60 - Black Women & Incarceration + Been Down, But We UP w/Amber of The Been Down Project. PART TWO.
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