Friends & Kin, Summertime is coming to an end. Taking a much needed break this summer has been exactly what my spirit needed. On September 15th, I will be back with a brand new episode. School has started and I am still trying to nestle back into my work/life balance routine. Taking good care of myself is a priority - gotta "walk it like i talk it"! BE SURE TO LISTEN TO THE STRAIGHT FACTS SEGMENT - I HAVE AN UPDATE FROM THE LAST RETRO EPISODE QUESTION - WHICH WAS EXTREMELY JUICY!
God bless each of you and enjoy this oldie but goodie!
_______________________
Hey Friends & Kin!
Today's episode is all about GRATITUDE & how to put it into practice. Why is it so important? What do I do to express gratitude? How do I benefit from doing so? What's the tea?
grat·i·tude
/ˈɡradəˌt(y)o͞od/
noun
1. the quality of being thankful; readiness to show appreciation for and to return kindness.
This episode I am drinking on Deep Eddy Lemon Vodka & bubly Pineapple Seltzer. This is my FAVORITE SUMMERTIME DRINK... It's so refreshing and light. Yummers.
Auntie MeMe's jam this episode is, "COUNT YOUR BLESSINGS" by DAMIAN MARLEY & NAS. Our question for Straight Facts is coming to us from "Friendless in Seattle" & it is pretty heavy but a real situation that many of us have had to deal with in friendships. Also we have an update to last week's question us from Ms. LaVeaux of Las Vegas!
_______
Listen. Subscribe. Rate. Review.
Apple Podcasts.
Stitcher.
Spotify.
Google Podcasts.
Pandora.
I love you guys so much & I’m honored to share my time & energy with you – ESPECIALLY IF YOU KEEP COMING BACK! I can’t wait until the next time we get to do this again!
And as always, "Thank you for your support..."
(said exactly like the 80s Bartles and Jaymes commercials)
xoxo
MeMe
****************
J O I N * T H E * S Q U A D
I love you guys so much & I’m honored to share my time & energy with you – ESPECIALLY IF YOU KEEP COMING BACK! I can’t wait until we get to do this again!
And as always, "Thank you for your support..."
(said exactly like the 80s Bartles and Jaymes commercials)
xoxo
MeMe
*****************
J O I N * T H E * S Q U A D
Instagram
Facebook
Twitter
HAND ME MY PURSE. SPOTIFY PLAYLIST
*********************
Music: Gloomy Tunez
See omnystudio.com/listener for privacy information.
No. 27: The Trauma Trifecta + An Unexpected Wellness Break + Recreating the Narrative Around Mother’s Day
No. 26: Identifying Your Shadow Self + R.I.P. DMX + This Is America + Triggered by Tina Turner
No. 25: HAPPY BIRTHDAVERSARY TO HAND ME MY PURSE THE PODCAST! + A Zoom Kickback w/The Homies.
No. 24: Housing Inequities Black People Are Faced With - Part Two + How the Government Strategically Segregated a Nation + A Chat w/Bree Jones of Parity Homes.
No. 23: Housing Inequities Black People Are Faced With - Part One + White Friends Who Are About That Life + A Chat w/Tenisha & Paul Austin.
No. 22: 365 Days Later + Living With Intention + Normalizing Black Joy.
No. 21: Black History Month + Valentine's Day + Heaux Tales = ALL THINGS BLACK LOVE w/Dr. D.
No. 20: The Aftermath of an Uprising + Storming the Capitol + Activism for Clout w/ Gregory Butler
No. 19: SEASON TWO PREMIERE + God Save the Queen (Mary Jane Blige) + Heaux Tales
BONUS EPISODE: Coronavirus Holiday Drinking w/The Bedroom Bartender + Black Superpowers + Season Two Is Coming.
No. 18: Season One Finale + Zoom Party Sippin' + CoVid Won't Stop The Celebration.
No. 17: Navigating Unhealthy Relationships + Parenting in The Black Community + Pussy Power w/My Therapist
No. 16: P-Valley & Displaced Oshun Theory + Black Folks & Spirituality + Artists in Hibernation + California Girls United
No. 15: SELF LOVE is the ULTIMATE BLACK LOVE.
No. 14: The Culture of Dating in the Black Community: Part THREE w/Aaron of Cane Collective
No. 13: The Culture of Dating in the Black Community: Part TWO w/B. Jamelle
No. 12: The Culture of Dating in the Black Community: Part ONE w/Kandis.
No. 11: Dating, Love & Lust in the Time of Coronavirus + Protect Meg.
No. 10: Spiritual Healing w/Camille Adrienne of THE SMUDGED LIFE + The Science of Energy, Vibes & Crystals
No. 9: Self-Care & Spiritual Healing In Action via Ancestral Discoveries + How I Spent Juneteenth.
Create your
podcast in
minutes
It is Free
Every L Podcast
The Empty Rooms of Gorski Manor
The Secret Room | True Stories
True Scary Story
The Documentary Podcast