Friends & Kin, Summertime is coming to an end. Taking a much needed break this summer has been exactly what my spirit needed. On September 15th, I will be back with a brand new episode. School has started and I am still trying to nestle back into my work/life balance routine. Taking good care of myself is a priority - gotta "walk it like i talk it"! BE SURE TO LISTEN TO THE STRAIGHT FACTS SEGMENT - I HAVE AN UPDATE FROM THE LAST RETRO EPISODE QUESTION - WHICH WAS EXTREMELY JUICY!
God bless each of you and enjoy this oldie but goodie!
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Hey Friends & Kin!
Today's episode is all about GRATITUDE & how to put it into practice. Why is it so important? What do I do to express gratitude? How do I benefit from doing so? What's the tea?
grat·i·tude
/ˈɡradəˌt(y)o͞od/
noun
1. the quality of being thankful; readiness to show appreciation for and to return kindness.
This episode I am drinking on Deep Eddy Lemon Vodka & bubly Pineapple Seltzer. This is my FAVORITE SUMMERTIME DRINK... It's so refreshing and light. Yummers.
Auntie MeMe's jam this episode is, "COUNT YOUR BLESSINGS" by DAMIAN MARLEY & NAS. Our question for Straight Facts is coming to us from "Friendless in Seattle" & it is pretty heavy but a real situation that many of us have had to deal with in friendships. Also we have an update to last week's question us from Ms. LaVeaux of Las Vegas!
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Listen. Subscribe. Rate. Review.
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I love you guys so much & I’m honored to share my time & energy with you – ESPECIALLY IF YOU KEEP COMING BACK! I can’t wait until the next time we get to do this again!
And as always, "Thank you for your support..."
(said exactly like the 80s Bartles and Jaymes commercials)
xoxo
MeMe
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J O I N * T H E * S Q U A D
I love you guys so much & I’m honored to share my time & energy with you – ESPECIALLY IF YOU KEEP COMING BACK! I can’t wait until we get to do this again!
And as always, "Thank you for your support..."
(said exactly like the 80s Bartles and Jaymes commercials)
xoxo
MeMe
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J O I N * T H E * S Q U A D
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Music: Gloomy Tunez
See omnystudio.com/listener for privacy information.
No. 59 - Black Women & Incarceration + Been Down, But We UP w/Amber of The Been Down Project. PART ONE.
No. 58: The Difference Between Loneliness + Being Alone + Choosing Solitude - It Ain't The Same!
No. 57 - Self-Sabotage + How to Fight Like Tyson When It Shows Up
No. 56: Addicted to External Validation + DOPAMINE By Any Means Necessary
No. 55: The Price of Being Petty - Is It Truly Worth It?
No. 54: Maintaining Healthy Friendships + Going To Paris To See King Beyoncé w/My Bestie Crystal - PART TWO.
No. 53: Maintaining Healthy Friendships + Going To Paris To See King Beyoncé w/My Bestie Crystal - PART ONE.
No. 52: Celebrating The Joy of Blackness in June + The Power of Song.
No. 51: Allow Me To Reintroduce Myself + The Rebirth of Hand Me My Purse.
Introducing "Hand Me My Purse"
IMPORTANT UPDATE: A Quick Message From MeMe + BIG TING A GWAN.
No. 50: Gaining an Ancestor + Big on the Self-Love + Being Single Isn’t The End of the World
No. 49: Happy New Year + Compassion Fatigue - WHAT IS IT? + I.S.O. Radical Joy.
No. 48: LIFE be LIFE-ing + Different Types of Self-Care + Self-Care in PRACTICE on a BUDGET.
No. 47: End of Summer Recap + Coping with Mild (not spicy) Depression + Learning How to Be Still.
RETRO EPISODE - No. 6: Joy in Black Girl Land + Friendship Woes on Insecure
RETRO EPISODE - No. 11: Dating, Love & Lust in the Time of Coronavirus + Protect Meg.
RETRO EPISODE - No. 10: Spiritual Healing w/Camille Adrienne of THE SMUDGED LIFE + The Science of Energy, Vibes & Crystals
No. 46: Roe vs. Wade Overturned + R. Kelly Sentenced to 30 Years + The Fine Art of Knowing When to Let Go.
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