In the name of marathon preparation – and alliteration – we bringing you 10 top tapering tips. The subtle art of doing a little less is the source of much anxiety among runners, us included, so we've rustled up a calm-inducing collection of tips to make the days and weeks before your marathon that little bit easier. Hopefully.
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Rose Harvey: How I Ran a 2:27 Marathon
How to run further and avoid injury with Damian Hall
Tom Craggs: How to Master the Long Run
Renee McGregor: The Pros and Cons of Fasted Running
Nick Willis: Running a Sub-4-Minute Mile (20 Years in a Row)
Trash Free Trails
Josh Watson chats mobility, body position and breathing
Andy Dixon: the lure of the 50-mile race
The good, the bad and running up hills
Why running is for every body
The Running Charity
J M Thompson: How Running Saved My Life
A Runner's Survival Guide to Christmas
Hillary Allen's amazing recovery and return to winning
Marathon Marcus: How To Run Your Best Marathon
1001 running tips with Robbie Britton
Running and stress with Dr Josie Perry
Jimmy Watkins: Running and Sobriety
Kevin Webber: Running With Prostate Cancer
How To Run 50 Miles
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Nobody Asked Us with Des & Kara
Some Work, All Play
Ali on the Run Show
Coach Bennett’s Podcast