RB156: Jeff Galloway - Olympian and Founder of the Galloway Run Walk Run Method

I speak with Jeff Galloway, a running legend, Olympian, author, speaker, and founder of the Galloway Run Walk Run method.

He founded the first running specialty store known, participated in the 1972 Olympic Games, and is the author of two dozen books.

We talk about his early days, the terrorist attack at the Munich Olympics, and how he created his famous Run Walk Run training methodology which has helped millions of runners.