It’s that time of year when we start to think about what we want and who we’ll be in 2024. Maybe you’d like to eat more brain food, or set some boundaries around your screen time. Maybe you’re wondering how to keep fit as you age, or how to forgive someone in your life. However you’re looking to grow, Chasing Life has advice for you. In our final episode of 2023, Dr. Sanjay Gupta rounds up some of the top tips from all our wonderful guests. You never know what could change your life!
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Breaking Up (and Making Up) with Your Phone
How Much Screen Time is Too Much?
How to Raise Kids in the Digital Age
Season Six: A Personal Journey for Sanjay
The Mystery of the Teenage Brain
Sanjay investigates “Havana Syndrome” Pt. 2
Sanjay investigates “Havana Syndrome” Pt. 1
What Promise Do Psychedelics Hold As Therapeutics?
When You Hear Colors and Taste Shapes
The Power of Sound
Smelling Your Way To Love
The Science Behind a Good Night's Sleep
Food for Thought, Literally
What Promise Do Psychedelics Hold As Therapeutics?
Living a Sensory-Informed Life
Expanding Your Senses
Pain is a Four-Letter Word
Finding Your Quiet Space
How Do You Recognize a Face?
Sniffing Out the Cause of Smell Loss
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