It’s that time of year when we start to think about what we want and who we’ll be in 2024. Maybe you’d like to eat more brain food, or set some boundaries around your screen time. Maybe you’re wondering how to keep fit as you age, or how to forgive someone in your life. However you’re looking to grow, Chasing Life has advice for you. In our final episode of 2023, Dr. Sanjay Gupta rounds up some of the top tips from all our wonderful guests. You never know what could change your life!
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Making Sense of Our World
Introducing All There Is with Anderson Cooper
Our Top Takeaways: Managing Social Anxiety
Chasing Life presents In the Bubble with Andy Slavitt
You’re Never Too Old to Play
Climate Anxiety is Real
Living in a Dream World
Learning to Live After Loss
The Video Game Treatment
How to Win the Waiting Game
Living to 100 and Beyond with Norman Lear
What Drives Your Road Rage?
Why Sanjay Almost Changed His Name to Steve
Conversation is More Than Nodding Your Head
Sometimes it's Healthy to Break the Rules
Go to the Beach, Doctor’s Orders
The Healing Power of Poop
Practicing Gratitude Pays Off
Bursting the Bath Time Bubble
Fighting That "Meh" Feeling
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Good Mood Revolution
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Consider This from NPR
What’s That Rash?
The Coronavirus Podcast
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