Building Better Relationships at Home and Work with Angela and Patti
Education:Self-Improvement
In this podcast episode, Angela and Patti discuss building a better relationship with our planet and our environment. During lock-down, it gave the planet time to heal in many ways; the air quality from pollution became better with fewer vehicles traveling. The beaches recovered due to fewer people visiting and the wildlife starting to populate.
Where are you respecting energy? Taking notice of where you respect, giving thanks, and reciprocating energy is an excellent example of being a good steward, yourself, your family, and your planet.
In the movement classes, Angela shares how to respect your body and listen to your body. This has been the easiest way for me to learn respect for energy. When we move together, we feel how we contain energy in the body and how we lose energy in the body. And in movement you can learn where you have habits in your body that disrespect your body or don't listen to the natural flow of energy in your body that pushes the body. When we do the movement in nature, the elements of nature help us align and balance our bodies. And activity in nature, even just walking in nature, can show us how to be one with nature and respect it. When we're caught up in modern life, we fall into habits where we forget our own nature and own body, which makes us feel disconnected from the planet. What can you do to make a difference in the world we live in and your relationship with the planet?
Reflection Questions: What kind of relationship do you want with the planet? What are your thoughts about air pollution, plastic waste in the ocean, and nuclear waste? What can I do to support the environment? When Patti is out camping or in nature, and I come across trash, she will pick it up, take it home, and throw it in the trash. Patti remembers when I was visiting a friend in Hawaii, and we were getting ready to parasail, a woman was fishing out debris from the ocean with a net, and this man said to her, why there is so much trash in the sea it won’t matter. To her, it mattered. Was she making a difference, yes, one less piece of trash in the ocean that day?
We would love to hear your ideas and what you are doing with improving your relationship with the planet! Thank you so much for listening. If you enjoyed the podcast. How about becoming a monthly supporter of this podcast?
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#podcast #betterrelationships #betterrelationshipwiththeplanet #anchorpodcast #betterplanet #BuildingBetterRelationshipsatHomeandWork #RelationshipPodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/supportEpisode 54 - The Light and Shadow in Every Culture and How to Build a World with Better Relationships
Episode 53 - Is Marriage Built To Last with Special Guest John Helton
Episode 52 - Claiming Your Value at Work or Entrepreneur
Episode 51 - How To Change Your Mindset and Relationship With Money with Special Guest Breeze Krumm
Episode 50 - How Inner Thoughts At Work Affect Your Performance and Relationships
Episode 49 - How Balancing Thoughts and Feelings Make Your Relationships Better
Episode 48 - Building Resilience with Social and Viral Media to Create Caring Relationships
Episode 47 - How To Be Honest About What’s Not Working in a Relationship
Episode 46 - How to Calm Anxiety with Work and Money
Episode 45 - Daily Habits to Prevent Depression During Stressful Times While Strengthening Your Relationships!
Episode 44 - Accepting Responsibility for Choices in Your Relationships - The Good, the Bad and the Narcissist!
Episode 43 - Managing Negative Emotions in Relationships Whether at Home or Work!
Episode 41 - How Spending Time in Nature Can Help You and Your Relationships!
Episode 40 - Finding Purpose Beyond Work - There is More to Life than Working!
Episode 39 - Finding Your Purpose through Loneliness!
Episode 38 - Dating in Post COVID World - Changing the Rules of Relationships with Belle Vivienne
Episode 37 - Is Your Relationship Lock-Down Proof?
Episode 36 - How Can Reiki Healing Help You and Your Relationships?
Episode 35 - Emotional and Physical Self-Healing Reset!
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