Pelvic floor function expands more than just pregnancy and postpartum. Listen in behind-the-scenes as we dive deep with Romy Havard, DPT into the future of how important it is in the old age and in men as well!
Share your answers with TeAirra and myself online to start the conversation on what it means to create your own holistic fertility journey that's right for only you. We hope you enjoy this week’s episode @TeAirraMitchell @DrKateWong on Instagram.
Connect with TeAirra at: https://bit.ly/TeAirraMitchell and Dr. KaTe at: https://bit.ly/drkatewong
Show Notes and Resources Available at: https://bit.ly/holistichopepodcast
Ep 16. Why Holistic Hope, Revisited
Ep 15. Protecting Yourself and Your Mind
Ep 14. A Mother's Story in the Root of Postpartum Emotions
Ep 13. Birth Evolved with Erin Acharya
Ep 12. "Operation: Save Uterus" with Lorraine Giordano
Ep 11. Understanding Ayurveda with Viji Natarajan
Ep 10. How to Not Let Stress Consume You with Itzel Hayward
Ep 9. Complications during Labor & Delivery Explained
Ep 7. You Can Decide from Fear or from Love
Ep 6. Learn to Rock Your Voice in Motherhood with Christine Miskinis
Ep 5. Why Holistic Fertility
Ep 4. Hope for Recovery with Sasha Hawkes
Ep 3. Is Your Fear Normal?
Ep 2. Surrender to Your Power with Makhosi of The Royal Shaman
Ep 1. Why Holistic Hope - Preconception to Motherhood
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