Sound Bites A Nutrition Podcast
Health & Fitness:Nutrition
The Ultra Processed Foods Debate: Are They Causing Negative Health Outcomes?
Research on ultra-processed foods (UPF) has greatly increased over the past few years as has media coverage on the topic. The 2020-2025 Dietary Guidelines Advisory Committee (DGAC) will address the scientific question: “What is the relationship between dietary patterns with varying amounts of ultra-processed foods and growth, body composition, and risk of obesity.”
Tune into this episode with Dr. Joanne Slavin to learn about:
· The role of processed foods/food processing in the diet
· Various definitions of UPF
· DGAC’s process for addressing scientific questions
· Why processing and UPF has emerged as an issue
· Current, prominent research studies on UPF
· Consumer attitudes and beliefs, realities of UPF in the diet
· Expert recommendations for healthy dietary patterns
· Food technology’s role in providing a nutritious, safe, sustainable food supply
· Resources and references
Full shownotes, transcript and resources at: https://soundbitesrd.com/261
032: Peruvian Superfoods Reboot - Manuel Villacorta
031: Do M.O.R.E. with Dinner #2 – Ideas & Inspiration for Meals/Recipes with Melissa and Sarah
030: Today's Dietitian Shares Top Trends for 2016 - Sharon Palmer
029: Do M.O.R.E. with Dinner – Melissa and Sarah
028: The Art & Science of Cooking – Jamila Rene
027: Reboot Your Energy! - Dr. Jo
026: The Vitamin Solution: Dr. Arielle Levitan & Dr. Romy Block
025: Both Sides of the Plate - Kirsten & Blake Angell
024: Transformational Weight Loss: What You REALLY Need to Know About Exercise - James O. Hill
023: No Nonsense Nutrition - Interview with Jamila Rene
022: The Food Sommelier - Interview with Annette Hottenstein
021: Portion Perfection- Interview with Amanda Clark
020: REBEL Against Diets - Interview with Kait Fortunato
019: Food Colors & Hyperactivity: Interview with Keith Ayoob
018: Diets Don't Work! - Interview with Keri Gans
017: A Historian's Take on Food and Food Politics - Interview with Rachel Laudan
016: Food, Farming, Flavor & Fun: Interview with Amy Myrdal Miller
015: Jennie Schmidt - The Life of a Farmer Dietitian
014: The Best Kept Diet Secret: Interview with Rosanne Rust
13: Meal Makeover Moms - Interview with Janice Newell Bissex and Liz Weiss
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Health Hacks with Mark Hyman, M.D.
Skinquiries