Sound Bites A Nutrition Podcast
Health & Fitness:Nutrition
The Ultra Processed Foods Debate: Are They Causing Negative Health Outcomes?
Research on ultra-processed foods (UPF) has greatly increased over the past few years as has media coverage on the topic. The 2020-2025 Dietary Guidelines Advisory Committee (DGAC) will address the scientific question: “What is the relationship between dietary patterns with varying amounts of ultra-processed foods and growth, body composition, and risk of obesity.”
Tune into this episode with Dr. Joanne Slavin to learn about:
· The role of processed foods/food processing in the diet
· Various definitions of UPF
· DGAC’s process for addressing scientific questions
· Why processing and UPF has emerged as an issue
· Current, prominent research studies on UPF
· Consumer attitudes and beliefs, realities of UPF in the diet
· Expert recommendations for healthy dietary patterns
· Food technology’s role in providing a nutritious, safe, sustainable food supply
· Resources and references
Full shownotes, transcript and resources at: https://soundbitesrd.com/261
168: The Gut Microbiome & Type 2 Diabetes – Dr. Orville Kolterman and Kristin Neusel
An Important Message from Melissa
167: An Inside Look at the 2020 Dietary Guidelines – Dr. Heather Leidy
166: Medical Humanities: Pandemics, Food Shaming & Social Science – Dr. Kari Nixon
165: The Reality of Type 2 Diabetes Reversal & Remission – Megan Munoz
164: Avocados, Satiety and Mindful Eating in Diabetes – Erin Palinski-Wade
163: Avocados, Antioxidant Potential and Heart Health – Patricia Bannan
162: Digestive Health: Probiotics, Prebiotics & Fermentation – Dr. Elieke Kearns
161: Suffrage Cookbooks: History, Food and the Right to Vote
160: CBD & Cannabis: Stigma vs. Science – Janice Bissex
159: Functional Foods, Beverages & Supplements: Trends & Insights – Dr. Shelley Balanko
[bonus episode] Communicating Nutrition – Barbara J. Mayfield
158: Avocados & Cognition in Adults with Overweight/Obesity
157: Nutrition Research: Epidemiology & NHANES – Yanni Papanikolaou
156: The Pandemic, Food Econ & the Grain Industry – Christine Cochran
155: Diets, Diet Culture & Dietitians – Abby Langer
154: Diabetes & Heart Health: New Research on Lean Beef – Dr. Kevin Maki
153: Food Insight: Consumer Research, Trends & Communications – Kris Sollid
152: The Power of Big Data & Opportunities for Nutrition Professionals
151: A Journalist’s Perspective on Food & Nutrition Science – Tamar Haspel
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