Sound Bites A Nutrition Podcast
Health & Fitness:Nutrition
The Ultra Processed Foods Debate: Are They Causing Negative Health Outcomes?
Research on ultra-processed foods (UPF) has greatly increased over the past few years as has media coverage on the topic. The 2020-2025 Dietary Guidelines Advisory Committee (DGAC) will address the scientific question: “What is the relationship between dietary patterns with varying amounts of ultra-processed foods and growth, body composition, and risk of obesity.”
Tune into this episode with Dr. Joanne Slavin to learn about:
· The role of processed foods/food processing in the diet
· Various definitions of UPF
· DGAC’s process for addressing scientific questions
· Why processing and UPF has emerged as an issue
· Current, prominent research studies on UPF
· Consumer attitudes and beliefs, realities of UPF in the diet
· Expert recommendations for healthy dietary patterns
· Food technology’s role in providing a nutritious, safe, sustainable food supply
· Resources and references
Full shownotes, transcript and resources at: https://soundbitesrd.com/261
150: Avocados, Weight Loss & the Gut Microbiome – Marisa Moore
149: Vertical Farming – Dr. Jenna Bell
148: Soy Research Update: Cancer, Allergies & Protein – Mark Messina
144: Cattle, Consumer Behavior & Environmental Myths – Dr. Jennie Hodgen & Dr. Jayson Lusk
147: Diabetes Self Care Behaviors: An Update – Molly McElwee-Malloy
146: The Future of Food: Post-Pandemic – Jack Bobo
145: What You Need to Know about Coronavirus & Food - Dr. Taylor Wallace
[bonus episode] Food Waste: Save Money & The Planet
143: The Truth About Greenhouse Gasses & Agriculture – Dr. Frank Mitloehner
142: Obesity Care & Body Positivity – Ted Kyle
141: Brain Health, Concussions & Omega-3s – Dr. Michael Lewis
140: Cardiovascular Health & Omega-3s: Clearing Up Controversies – Dr. Carl Lavie
139: Plant-Based and Sustainability Trends – Dr. Shelley Balanko
138: Sweets & Snacks: Innovation, Adventure, Discovery – Mindy Hermann
136: Produce Safety, Technology & Traceability – Dr. Bob Whitaker
135: Weight Management: Customization Supports Behavior Change – Dr. Gary Foster
134: Cooking for Men – Manuel Villacorta
133: Eat, Laugh, Talk – Bri DeRosa
132: The Future of Food: Science, Policy & Values – Jack Bobo
131: The Incredible Egg: Cognition, Nutrition & Culinary Hero – Dr. Mickey Rubin
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