Not Your Average Runner, A Running Podcast
Sports:Running
Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A, I think it's a good one, and B, I have a hunch there's someone out there who needs to hear it again. So I hope you enjoy it and I'll be back with a new episode really soon.
This week, I’m speaking to all of you ladies who don’t consider yourselves real runners. Whether it’s because you do run-walk intervals, aren’t “fast enough,” or always finish last in a race, these aren’t qualifications of a real runner. You can identify as a runner right now, and I’m showing you the endless possibilities available to you when you believe your identity can change.
Get full show notes and more information here: https://notyouraveragerunner.com/336
224. How to Coach Yourself 2.0
223. Is 20 Seconds of Running Enough?
222. How to Stop Feeling Obsessed with Food with Renae Saager
221. Creating Epic Running Adventures with NYAR Ambassador Rachel Hart
220. What It Means to Be a Fat Runner with Another Mother Runner Podcast
219. Bringing Size-Inclusivity to the Mainstream with Louise Green
218. 3 Steps to Your Best Race Ever
217. The Power of Mental Fortitude with NYAR Ambassador Rebecca Wallenfelsz
216. Bringing More Meaning to Running with Dean Karnazes
215. Rocket Scientist Turned Odyssey Runner with Melissa Carter
214. Creating Finish Lines for Women with Sarah Ratzlaff
213. The Adventures of Four Rebels
212. The Easiest Way to Start Running
211. How to Keep Going When You Want to Quit
210. Three Ways to Get Consistent with Your Exercise Routine
209. Choose Your Hard
208. Sierra Swofford’s 100-Mile Ultra: How It’s Going
207. Manifest a Great Race Experience with Cassie Parks
206. Making Time for Yourself with NYAR Ambassador Lisa Russell
205. Returning to Running with NYAR Ambassador Robyn Harvard
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