Not Your Average Runner, A Running Podcast
Sports:Running
Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A, I think it's a good one, and B, I have a hunch there's someone out there who needs to hear it again. So I hope you enjoy it and I'll be back with a new episode really soon.
This week, I’m speaking to all of you ladies who don’t consider yourselves real runners. Whether it’s because you do run-walk intervals, aren’t “fast enough,” or always finish last in a race, these aren’t qualifications of a real runner. You can identify as a runner right now, and I’m showing you the endless possibilities available to you when you believe your identity can change.
Get full show notes and more information here: https://notyouraveragerunner.com/336
185. How to Be Nicer to Yourself
184. What to Do When You Feel Meh
183. How to Love Yourself Like a Boss
182. All About Strength Training with Nancy Brown
181. What’s Possible for You?
180. Small Changes for Big Results with Kiah Twisselman
179. A Conversation About Weight with Jennifer Lamplough
178. The Rebel Runner Roadmap
177. 7 Super Easy Ways to Start Running in 2021
176. 3 Steps to Level Up Your Running in 2021
175. How to Make Mistakes Like a Boss
174. Conquering 2020 Goals with Bethany Shields
173. Can You Half-Ass Your Way to Success?
172. Sierra Swofford is Training for a 100-Mile Ultra!
171. Setting Audacious Goals with NYAR Ambassador Amy Loewenthal
170. 9 Running Mistakes and How to Fix Them
169. You Failed at Couch to 5K, Now What?
168. Meet Sarah Clermont, NYAR Ambassador
167. How to Create Your Own Training Plan
166. Cold Weather Running Tips
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