Life Beyond Fitness hosted by Austin Current
Health & Fitness
Matt is back and, as usual, we covered a lot of thoughtful talking points—the incentives of being a good person, what it means to be "mindless" and focus only on experience, why some people are happy with almost nothing and some are miserable with everything, understanding the "curse" of evolutionary wiring and it's effects on our happiness, using your "toolbox" of emotions to your advantage, police brutality and protests around the US, how to be a better listener, finding your why, home improvement skills, and much more.
It may be safe to say that Matt and I figured out life...
Part 1 of 2.
Find Matt on the Internet:
Instagram: @mattmcleod6
Website: https://mattmcleod.org
Find Austin on the Internet:
Instagram: @austincurrent_
Website: https://www.physiquedevelopment.com
If you enjoyed the episode and would like to support the podcast, I would ask for you to please head over to iTunes or Apple Podcasts and leave me a 5-star review and tell a friend about the podcast. If you’re here from Instagram, share a screenshot of the podcast on your story — be sure to tag me @austincurrent_.
Enjoy the conversation!
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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2020 Austin Current
David Barros: The Cycle of Knowledge & Information | Life Beyond Fitness Ep.62
Fanny Tulloch: Producing Quality Over Quantity & Building Connection | Life Beyond Fitness Ep.61
Lyndon Purcell & Martin Refalo: Pros & Cons of Imposter Syndrome (Part 2) | Life Beyond Fitness Ep.60
Lyndon Purcell & Martin Refalo: Pros & Cons of Imposter Syndrome (Part 1) | Life Beyond Fitness Ep.59
Finding Opportunity Through Serendipity & Exploration | Life Beyond Fitness Ep.58
Kyle Traynor: Psychology of Money, Taking Self-Responsibility, & Unconditional Patience (Part 2) | Life Beyond Fitness Ep.57
Kyle Traynor: Psychology of Money, Taking Self-Responsibility, & Unconditional Patience (Part 1) | Life Beyond Fitness Ep.56
Matt McLeod: Learning From Evolution, Living A Happy Life, & Why You Need Less (Part 2) | Life Beyond Fitness Ep.55
Danny Kennedy on the Importance of Consistency, Cont'd | Life Beyond Fitness Ep.53
Luke Tulloch & Lyndon Purcell on How to Set Goals & Stick With Them (Part 2) | Life Beyond Fitness Ep.52
Luke Tulloch & Lyndon Purcell on How to Set Goals & Stick With Them (Part 1) | Life Beyond Fitness Ep.51
Owning the Power to Change | Life Beyond Fitness Ep.50
How to Train After Time Away From the Gym | Life Beyond Fitness Ep.49
Ryan Doris & Adam Miller: Candid Conversations Between Practitioners (Part 2) | Life Beyond Fitness Ep.48
Ryan Doris & Adam Miller: Candid Conversations Between Practitioners (Part 1) | Life Beyond Fitness Ep.47
Mike Millner on Building the Road Map to Individualizing Nutrition & Improving Diet Adherence | Life Beyond Fitness Ep.46
Kasey Jo Orvidas, Ph.D. & Miranda Card on Psychology of Stress, Willpower, & Self-Compassion | Life Beyond Fitness Ep.45
Paul Revelia & Alex Bush on Being a Coach During a Pandemic | Life Beyond Fitness Ep.44
Sue Bush & Chanel Collette on Being a Competitor During a Pandemic | Life Beyond Fitness Ep.43
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