In this very special episode of Many Happy Miles, the hosts pull the curtain back a bit on their own lives and bring on their moms to share about raising daughters—particularly daughters who ventured into athletics and continue to pursue a healthy lifestyle well into adulthood. The conversations cover a gamut of topics, including:
Listen all the way through for a special bonus segment featuring Another Mother Runner co-founder Sarah Bowen Shea pops on to share stories about her late mom, Margaret, including how she played a pivotal role in raising Sarah to be the fierce, strong woman she is today.
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Dr. Michael Gervais on Curiosity and Purpose in Running
Many Happy Miles: Guiding Visually Impaired Athletes
Women Runners Thriving after Breast Cancer
AMR Answers: Find Your Missing Mojo; How to Cooldown Post-Run
Street-Smart Safety for Runners
Many Happy Miles: Go Multisport
When Heat Cancels Your Running Race
AMR Answers: Racing with Friends; Taming the Urge to Pee
Women and Alcohol
Many Happy Miles: The Final Finish Line, Episode #4
How Runners Can Get Strong
Many Happy Miles: The Final Finish Line: Episode #3
A Peak Inside a Marathon Medical Tent
Many Happy Miles: The Final Finish Line, Episode #2
How to Stay Healthy for a Race
Many Happy Miles: The Final Finish Line, Episode #1 with Stacy Bruce
Advice for Back-of-the-Pack Runners
Many Happy Miles: Hiking the Enchantments
Tina Muir on Becoming a Sustainable Runner
AMR Answers: Nailing Paces for a PR; How Many Sports Bras Should I Own?
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