Episode 109, I’m joined by Olympic marathon runner Steph Davis. I first spoke with Steph in episode #89 when she won the Great Britain Olympic marathon trials.
This live episode is the second of three adizero Marathon Season Twitter talks to help you improve your running with insight from elite Adidas runners and coaches. In this conversation I speak with Steph about how you can structure speed into your marathon training.
In the first live adizero runner’s round table talk I spoke with Charlotte Purdue talking about developing the marathon mindset, which you can listen to in episode #106.
In this conversation we covered the following topics:
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#114 - Mike Wardian - Exploring why we run
#112 - Abdi Abdirahman - How to overcome adversity, lessons from a five-time Olympian
#111 - How to turn your weaknesses into your strengths, with Blair Wilson
#110 - How to Evaluate Marathon Performance with elite coaches Jen Rhines and Terrence Mahon
#108 - London Marathon - This is our London (Film) - Behind the scenes
#107 - The Boston Marathon episode
#106 - Charlotte Purdue and Hugh Brasher: London Marathon episode
#105 - Dougie Musson on transitioning to the marathon distance as an elite runner
#104 - Tina Muir on walking your talk
#102 - Stephen Gnoza on the quirks and insights from the Serious Runner
#101 - Trail Blazers (Live at Maverick Race)
#100 - Mary Cain on changing the narrative within sport
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#99 - Ron Romano - Running 60 miles on his 60th birthday
#98 - The First Mile Always Lies: What does the future of crew running look like?
#97 - Tommie Runz - From sobriety to a Boston Qualifier marathon runner
#96 - Julia Chase-Brand - The first U.S. woman to officially finish a major road running race
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