BTS Christian McCaffrey's Workout with David Jack from WE ARE PRESS @WeArePress from BJ Gaddour, former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.
RECOMMENDED PLAYLIST- Video Podcasts: https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs
BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. SHOW SPONSORS: 1.) TDBJ APP: Get a free 7-day trial to my The Daily BJ (TDBJ) workout app featuring HUNDREDS of home workouts you can take to the gym: https://thedailybj.vhx.tv/start-here-7-day-free-trial 2.) SLEEVES SOLD SEPARATELY: Premium men's athleisure apparel manufactured in DTLA for fit men who take their fits seriously: https://sleevessoldseparately.com/ 3.) AG1: Get My Go-To Daily Nutritional Supplement & Greens Powder! Click the link below to get a 1-year supply of Vitamin D plus 5 free travel packs! http://drinkAG1.com/BJGADDOUR #podcast #fitnesspodcast #fitness
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bj-gaddour/messageEp. 212: Sumo Wrestling & Netflix's Sanctuary Series | BJ Gaddour Men's Health Mobility Fitness Lifestyle
Ep. 211: Being Authentic | BJ Gaddour Men's Health Fitness Lifestyle Business
Ep. 210: Top 10 Breathing Tips for Beginners | BJ Gaddour Men's Health Fitness Lifestyle Business
Ep. 209: 6 Lessons in 6 Years Since Leaving Men's Health | BJ Gaddour Fitness Workout Lifestyle Business
Ep. 208: Sauna Etiquette (10 Rules) | BJ Gaddour Men's Health Fitness Exercise
Ep. 207: The Ultimate Pushup Guide | BJ Gaddour Men's Health Fitness Exercise
Part 2: ROCKY & CREED Movie Franchises | BJ Gaddour Men's Health Naomi Nazario Twisted Mirror
Ep. 205: Overcoming Addiction with Miles Orman | BJ Gaddour Men's Health Fitness Business Lifestyle
Part 1: ROCKY & CREED Movie Franchises | BJ Gaddour Men's Health Naomi Nazario Twisted Mirror
Ep. 204: Battling Food Addiction & Eating Disorders | BJ Gaddour Men's Health Diet Nutrition Fitness Lifestyle
28-DAY POST-HOLIDAY SHRED (Starts February 13th!) | BJ Gaddour Fat Loss Weight Loss Transformation
The KING of Longevity & Consistency: LeBron James Breaks NBA Scoring Record | BJ Gaddour
Ep. 201: The Best CHEST Workout of All-Time | BJ Gaddour Fitness Exercise Lifestyle Business
Ep. 200: 2023 Training, Nutrition, Recovery & Business Blueprint | BJ Gaddour
Ep. 199: 7 Ways To Maximize OFF-DAYS | BJ Gaddour Fitness Exercise Lifestyle
Ep. 198: Happy New Year from Joshua Tree! | BJ Gaddour Fitness Lifestyle
Ep. 197: The Most Jacked U.S. History Teacher | BJ Gaddour Fitness Health Lifestyle
Ep. 196: Overcoming Tragedy with Fitness | BJ Gaddour Workout Lifestyle Motivation
Ep. 195: Transforming Your Fitness in Your 40s & Beyond | BJ Gaddour Workout Lifestyle
Ep. 194: My Goals for YOU in 2023! | BJ Gaddour Workout Fitness Lifestyle
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