This is the final on-site interview from my annual event, the Manifest Your Vision 3-Day Mindset Retreat! In this episode, I chat with fitness expert Kafi London about how to become strong, sexy and unstoppable this year with ease and simplicity. Kafi is the Founder and CEO of Smart Women on Fire, a global empowerment company for women who are on the verge of burnout and are ready to reclaim their life. As someone who loves to help people energize their mind and body, her mission is to help professional women lead healthier, happier, more balanced lives by helping them control the mental, physical and emotional triggers that lead to overwhelm and burnout.
In This Episode, We Discuss:
The story of how Kafi went from being on the verge of burnout in her corporate career to a fulfilling business in the fitness industry Why it's so important to get out of your head and into your body How you can find your feminine superpower and tap into your "badass factor" Simple ways to move your body every day - even if you have a demanding job and a busy schedule! Kafi's tips for combining movement and nutrition for weight lossResources From This Episode:
Get Access to all the Sessions from Manifest Your Vision 2019: Grab Your Virtual Ticket Connect with Kafi: smartwomenonfire.com Join My Free Facebook Group: The Happy Black Woman Tribe Follow Me on Instagram @happyblackwomanDon’t forget to subscribe to the podcast to get automatic notifications when I publish a new episode! If you enjoy the show, please leave a rating and review to spread the word and help more Black women transform their lives. Thank you so much for your support!
HBW 109: 4 Spiritual Strategies for Earning More Money in Your Business This Year
HBW 108: How to Choose Your Theme Word for the Year
HBW 107: 3 Mindset Shifts to Make 2018 Your Best Year Ever
HBW 106: 3 Ways to End the Year Strong
HBW 105: April Parker-Jones, Following Your Dreams for Personal Evolution
HBW104: Creating Your Ideal Life by Stopping Self-Sabotage
HBW 103: Loria Smith, How to Make Peace with Your Past and Redefine Self-Awareness
HBW102: Glenda Vance, The Power of a Beautiful, Peaceful Home - and How to Have It
HBW101: Jill Flowers, Empowering Black Women to Heal
HBW100: 4 Steps To Becoming The Kind of Woman Who Gets Everything She Wants
HBW099: Dr. Bertha McCants, Equipping Women for Increased Performance
HBW098: Brigitte Barrow, Helping Youth Prepare for Real Life
HBW097: Sherkica Miller-McIntyre, Opening the Door to Real Estate Investing For Women
HBW096: Jessica Journey, Get Out Of Your Own Way
HBW095: Stop Saying No to Yourself & Start Saying Yes to Your Desires
HBW094: Zara Green, Healthy Romantic Relationships And The Power of Knowing Your Value
HBW093: Morgan DeBaun on How to Build a Brand for Black Millennials
HBW092: Living Authentically As Your Best Self
HBW091: Sonaya Williams, Seamless Systems to Make Your Business Run Smoothly
HBW090: Gwen Lavender, Helping Women In the Second Half of Life
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