This is the final on-site interview from my annual event, the Manifest Your Vision 3-Day Mindset Retreat! In this episode, I chat with fitness expert Kafi London about how to become strong, sexy and unstoppable this year with ease and simplicity. Kafi is the Founder and CEO of Smart Women on Fire, a global empowerment company for women who are on the verge of burnout and are ready to reclaim their life. As someone who loves to help people energize their mind and body, her mission is to help professional women lead healthier, happier, more balanced lives by helping them control the mental, physical and emotional triggers that lead to overwhelm and burnout.
In This Episode, We Discuss:
The story of how Kafi went from being on the verge of burnout in her corporate career to a fulfilling business in the fitness industry Why it's so important to get out of your head and into your body How you can find your feminine superpower and tap into your "badass factor" Simple ways to move your body every day - even if you have a demanding job and a busy schedule! Kafi's tips for combining movement and nutrition for weight lossResources From This Episode:
Get Access to all the Sessions from Manifest Your Vision 2019: Grab Your Virtual Ticket Connect with Kafi: smartwomenonfire.com Join My Free Facebook Group: The Happy Black Woman Tribe Follow Me on Instagram @happyblackwomanDon’t forget to subscribe to the podcast to get automatic notifications when I publish a new episode! If you enjoy the show, please leave a rating and review to spread the word and help more Black women transform their lives. Thank you so much for your support!
HBW050: Travelling the World and Inspiring Others Along the Way, with Oneika Raymond
HBW049: Kim Coles on How to Discover Your Gifts and Share Them with the World
HBW048: How to Plan a Successful Live Event with Event Manager Jillian Smith
HBW047: Helping Entrepreneurs Tap into Their Gifts and Build a Strategy Around a Launch, with Maribel Jimenez
HBW046: Sharing a Message of Hope, with Lucinda Cross
HBW044: Kristi Jackson: Helping Women Feel Empowered to be More Profitable
HBW045: Motivating the Masses for Incredible Success, with Lisa Nichols
HBW043: Sharmie Williams: Fostering Creativity and Preserving Memories
HBW042: Veronica Richardson: Guiding Women to the Life They Truly Desire
HBW041: Dr. Angela M. Shuttlesworth: Changing the World, One Business at a Time
HBW040: Valorie Burton: Helping People Get Unstuck and be Unstoppable
HBW039: Wilma Jones: Helping People Find Their Happily Ever After
HBW038: Tara McLeod: Leveraging Your Resources to Make a Comeback
HBW037: Anita Jeter-Peterkin: Rediscovering Your Passion and Pursuing Your Dreams After Life Throws You a Curveball
HBW036: Dr. Ruby Thomas: Teaching Mothers How to Transition to a Plant-Based Diet
HBW035: Trea Branch: On a Mission to Help Women Truly Walk in Their Freedom
HBW034: Amanda Miller Littlejohn: Igniting Your Purpose & Packaging Your Genius
Dr. Christi Monk: Helping Women Become the World Changers They Were Born to Be
HBW032: Cynthia Crockett: Healthy Relationships are the Foundation of Happiness
HBW031: Richelle Shaw: Helping Black Girls Change the World.
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