This is the final on-site interview from my annual event, the Manifest Your Vision 3-Day Mindset Retreat! In this episode, I chat with fitness expert Kafi London about how to become strong, sexy and unstoppable this year with ease and simplicity. Kafi is the Founder and CEO of Smart Women on Fire, a global empowerment company for women who are on the verge of burnout and are ready to reclaim their life. As someone who loves to help people energize their mind and body, her mission is to help professional women lead healthier, happier, more balanced lives by helping them control the mental, physical and emotional triggers that lead to overwhelm and burnout.
In This Episode, We Discuss:
The story of how Kafi went from being on the verge of burnout in her corporate career to a fulfilling business in the fitness industry Why it's so important to get out of your head and into your body How you can find your feminine superpower and tap into your "badass factor" Simple ways to move your body every day - even if you have a demanding job and a busy schedule! Kafi's tips for combining movement and nutrition for weight lossResources From This Episode:
Get Access to all the Sessions from Manifest Your Vision 2019: Grab Your Virtual Ticket Connect with Kafi: smartwomenonfire.com Join My Free Facebook Group: The Happy Black Woman Tribe Follow Me on Instagram @happyblackwomanDon’t forget to subscribe to the podcast to get automatic notifications when I publish a new episode! If you enjoy the show, please leave a rating and review to spread the word and help more Black women transform their lives. Thank you so much for your support!
HBW029: Kandice Shelton : A healthy fitness foundation starts with your mindset.
HBW030: Kim Davis : Walk in your God-given purpose, on purpose.
HBW028: Donna Newman-Robinson: Helping Female Veterans Discover Their Passion & Purpose
HBW027: Jennifer Kennedy: Helping Women Make the Impact They Were Born to Make
HBW026: Quanisha Smith : Raising up leaders
HBW025: Karla Hampton: Helping Women Connect with Their Bodies & Embrace Their Sensuality
HBW024: Carol Sankar : Confident women make confident decisions
HBW023: Jennifer LaFrance : Rediscovering your best life
HBW 022: How to Build an Authentic Business with Fitness Coach Adriene Webster
HBW 021: Zenovia Andrews on Finding Success When the Odds are Stacked Against You
HBW 020: How to Heal Your Life Through Self-Care with Gail Keyes-Allen
HBW 019: How to Transform Your Money Mindset with Reverend Jenenne Macklin
HBW 018: How Patrice Grell Yursik Took Afrobella From a Part-Time Passion to a Full-Time Business
HBW 017: Announcing Black History Month Interview Series: 29 Black Women Entrepreneurs!
HBW 016: How to Manifest Love & Romance in 2016, with Shana Campbell
HBW 015: How to Save More Money in 2016 with Tiffany Aliche, the Budgetnista
HBW 014: How to Grow Your Business in 2016 with Melinda Emerson, the Small Biz Lady
HBW 013: How to Create More "Happy Hours" in 2016, with Jullien Gordon
HBW 012: Happy New Year! 2 Free Gifts and What to Expect in 2016
HBW 011: Jesse Krieger on How to Build a Business and Brand Around a Book
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