How can you help your gymnast overcome fear or a mental block with mindset training?
Visualizing their future self is a powerful tool.
It's also a powerful tool for you as a coach or to use with your whole team.
When you tap into the imagination and visualize yourself as the person or the team who has already accomplished their dreams, the brain can begin to use that to help you actually accomplish it.
Gymnastics is a mental sport.
Let's learn how to help your gymnasts master their minds.
Want to learn more?
Check us out at athletesmindsetacademy.com.
#38: Your Past is Not you Future
#37: Get Your Power Back
#36: Yes Method
#35, Anxiety
#34: Pillar of Self- Confidence--Self Image
#33: 2nd Pillar of Self- Confidence--feel emotions
#32: 1st Pillar of Self- Confidence--Ability To Trust
Ep. #31: Five Steps to Commit
#30: Be Your Own Best Friend
#29: There Are No Good or Bad Thoughts
#28: Podcast with a College Coach
#27: Interview with Jody Moore
#26: Stop Trying
#25: AAA Changes
#24: Interview with Tony Overbay
#23: My New Belief Boutique
#22: Neutral Thought Method
#21: Daily Affirmation Routine
#20: Writing Affirmations
#19: Inspiring Affirmations
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