How can you help your gymnast overcome fear or a mental block with mindset training?
Visualizing their future self is a powerful tool.
It's also a powerful tool for you as a coach or to use with your whole team.
When you tap into the imagination and visualize yourself as the person or the team who has already accomplished their dreams, the brain can begin to use that to help you actually accomplish it.
Gymnastics is a mental sport.
Let's learn how to help your gymnasts master their minds.
Want to learn more?
Check us out at athletesmindsetacademy.com.
#94 Interview with Laura Berg and Aryn McMullin
#93 Interview with Jonathan Flanagan
#92 Ten Minute Tool Tip W/ Coach Amy (Subbing for Ali)
#91 Interview with Cassie Rice, Owner of GymCats Gymnastics
#90 Interview with Lisa Spini, Desert Lights Owner, Olympic Coach Alternate, ...
#89, Confusion & Decisions
#88 Interview with Myles Mensah
#87 Interview with Rebecca Smith
#86 AMA Rights To Yourself W/ Coach Ryan
#85 Interview with Dr. Greg Waggoner
#84 Interview by SHE SPARKS: General Public Content
#83 Relationships w/ Coach Ali
#82 Interview with Tabitha Yim, Stanford Women's Gymnastics Head Coach
#81 Realistic Goal Setting
#80 Are Your Creating Or Consuming?
#79 Interview with Ali Berry and Kasey Crawford about Healing from Larry Nassar
#78 Interview with Joni Swedlend, Owner of The Inner Rock Group
#77 Time, Your Sport's Asset
#76 Quick Pressure Hack
#75 Interview with Shay Haddow
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