How can you help your gymnast overcome fear or a mental block with mindset training?
Visualizing their future self is a powerful tool.
It's also a powerful tool for you as a coach or to use with your whole team.
When you tap into the imagination and visualize yourself as the person or the team who has already accomplished their dreams, the brain can begin to use that to help you actually accomplish it.
Gymnastics is a mental sport.
Let's learn how to help your gymnasts master their minds.
Want to learn more?
Check us out at athletesmindsetacademy.com.
#114 Dealing with Grief as a Coach | Coach Ali talks with Krista St.-Germain
#113 Dealing with the Grief of the End of Your Athletic Career | Coach Amy talks with Krista, Amy
#112 Dealing with Grief as a High Level Athlete | Coach Stacie talks with Krista St.-Germain, Ally Brugler, and Sunisa Lee
#111 Your Feelings are Your Fuel. 💥 Learn To Create Powerful Fuel.
#110 The Power of Words to Believe New Things
#109 Believe New Things One Step at A Time
#108 Get Comfortable with A New Belief
#107 Believe Something New to Achieve Something New
#106 Failing Your Way to Success
#105 Celebrating Your Way to Success
#104 Goals and Discomfort
#103 Interview with LMFT & Former Collegiate Athlete, Heather Meyer
#102 Interview with Head Softball Coach, Randy Simkins
#101 Interview with Rachel Garcia, US Softball Olympic Team Member
#100 Interview with Therese Schick, Owner of the Pain, Injury, and Brain Centers of America in St. George, Utah
#99 Interview with Shandi Bo Eversten, Owner of Power Nutrition
#98 Interview with James Eversten, Co-Owner Muddy River Barbell
#97 Coach Ryan W/ 10 Min Tool Tip on Feelings
#96 Interview with Aryn McMullin
#95 Re Writing Your past Prt. 2 W/ Coach Amy
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