Kenya Jackson-Saulters believes in the power of pairing meditation with time outside and cultivating rituals to help her channel the spirituality and peace of mind she finds in nature. In this episode, we hear all about the Nature Meditations deck she recently authored through Chronicle Books. It’s a beautiful offering for her Outdoor Journal Tour community (and beyond) and a true reflection of her passion for the outdoors and mindfulness.
As we find ourselves already a few weeks into a new year, time feels like it’s on hyperdrive but Kenya helps remind us of the importance of grounding ourselves in the outdoors, setting aside time to dream, and celebrating the many ways we move forward.
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Featured in this episode: Kenya Jackson-Saulters
Hosted & Produced by Gale Straub
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Outdoorsy Puns & "Subpar" Parks: Illustrator Amber Share
Where We Walk: Memories of the Appalachian Trail
The Art of Thru-Hiking: Alina "Abstract" Drufovka
Figuring It Out as She Grows: Mina Okpi, Founder of Black Outdoor Adventurers
Sprinkling Seeds: Carrington Kernodle
Walking Can Change the World: Amanda Jameson
The Promise of Climbing: Sabrina Chapman
Refuge Outdoor Festival Founder Chevon Powell
Team Pattie Gonia
Perspective Shifts: Ash Hobbs
Letting Go of Perfection: Rocío Villalobos
A Natural Leader: Environmental Educator Nicole Jackson
Embracing Intersectional Environmentalism: Leah Thomas & Kristy Drutman
An Open Heart to Growth: Ashleigh Thompson
Black Birders Week is Forever: Danielle Belleny
Call to Action: Black Lives Matter
Playing it Safe: Outdoor Rec & COVID-19
Stories of Togetherness
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