When you go through big life changes, it can frequently feel like you’re unbalanced and losing control of your circumstances, even if the changes are good ones. This year, Mel’s taking big steps by moving cross-country, while Janet is stepping out of her comfort zone into a new era of carefree play. As we enter new chapters in life, what is the best way to measure progress and re-center ourselves? Are there books, practices, and self-help podcasts that we love to turn to, to help us navigate these transitions?
Share your favorite self-help podcasts with the community below!
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Hosts: Melody Cheng and Janet Wang
Editor: Michelle Hsieh
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P A R T N E R S
• OSEA: Receive 10% off your order with code ABG at OSEAMalibu.com
• Hiya: Get 50% off your first order at hiyahealth.com/ABG
• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.
• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG
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C O N N E C T W I T H U S
• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook
• Listener Survey: Let us know your thoughts on the podcast here
• Shoutouts: Give a shoutout on the podcast here
• Email: hello@asianbossgirl.com
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S U P P O R T U S
• Merch: asianbossgirl.myshopify.com
• Donate: anchor.fm/asianbossgirl/support
• More about us at asianbossgirl.com
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Episode 255: How We Spent the Holidays - Balancing Travel, Birthdays, & Reality TV
Living Well with Janet: In My Play Era, I Took a Heels Class
Episode 254: Confessions Through Food with The Korean Vegan, Joanne Molinaro
No Dumb Questions with Mel: What are My Mom's 2024 Goals?
Episode 253: Looking Back to Look Ahead - Our Vision Board for 2024
Spill the Baby Tea with Helen: I Miss My Husband, feat. Philip Wang
Episode 252: ABG Favorites - Asian Parents On Celebrating American Holidays (Episode 93)
Living Well with Janet: Bye 2023! Healthy Habits - from Dental and Sleep to Stalking my Ex on Social Media
Episode 251: Main Character Vibes, Finding Mommy Friends, & Using Yoga Skills for Sex!? (ABG Q&A)
No Dumb Questions with Mel: 3 Truths I Learned About Myself Post Travel
Episode 250: How Green Juice Hangover Cures Led to a Lifelong Friendship for Helen & Janet
Spill the Baby Tea with Helen: Pros and Cons of Having a Child, a 2-Year Reflection
Episode 249: The Importance of Chemistry vs. Compatibility in Relationships - ft. Alyssa “Lia” Mancao
Living Well with Janet: The Thing with Grief Is…
Episode 248: Asian Celeb Dating News, Zouk Nightclub’s Singaporean Roots, & Our YouTube Crushes
No Dumb Questions with Mel: How Do I Maintain College Friendships? Ft. Sally Le
Episode 247: ABG Favorites - Gratitude Takes Effort - Here's How We Do It (Ep 88)
Spill the Baby Tea with Helen: How to Show Up for Your Mom Friend feat. Cathy Nguyen
Episode 246: The Last Time We Were Truly Happy (ABG Q&A)
Living Well with Janet: EMDR, Trauma, and Mental Wellbeing with Dr. Monica Band
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