When you go through big life changes, it can frequently feel like you’re unbalanced and losing control of your circumstances, even if the changes are good ones. This year, Mel’s taking big steps by moving cross-country, while Janet is stepping out of her comfort zone into a new era of carefree play. As we enter new chapters in life, what is the best way to measure progress and re-center ourselves? Are there books, practices, and self-help podcasts that we love to turn to, to help us navigate these transitions?
Share your favorite self-help podcasts with the community below!
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Hosts: Melody Cheng and Janet Wang
Editor: Michelle Hsieh
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P A R T N E R S
• OSEA: Receive 10% off your order with code ABG at OSEAMalibu.com
• Hiya: Get 50% off your first order at hiyahealth.com/ABG
• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.
• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG
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C O N N E C T W I T H U S
• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook
• Listener Survey: Let us know your thoughts on the podcast here
• Shoutouts: Give a shoutout on the podcast here
• Email: hello@asianbossgirl.com
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S U P P O R T U S
• Merch: asianbossgirl.myshopify.com
• Donate: anchor.fm/asianbossgirl/support
• More about us at asianbossgirl.com
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Episode 244: Let’s Get Deep - Destination Weddings, Childhood Career Goals & 2nd Chances?
Spill the Baby Tea with Helen: How to Talk to Kids about Conflict and War
Episode 243: Halloween Horror & the Psychology of Fear 🎃👻
Living Well with Janet: How To Be Alone Without Being Lonely
Episode 242: Healing After Miscarriage - Anne Phung’s TTC Journey
No Dumb Questions with Mel: Why I Quit OrangeTheory (My Journey with my Body Image Pt.2)
Episode 241: Mel & Helen’s Friendship Origin Story & Key Moments that Shaped It
Spill the Baby Tea with Helen: 3 Parenting Styles and How They Affect a Child’s Development
Episode 240: Janet’s Dating Update - Knowing When It’s Time to Move On From a Relationship
Living Well with Janet: How to Keep a Positive Mindset When Everything Feels Like it’s Going to 💩
Episode 239: My Best Friend Doesn’t Like My Boyfriend, Any Advice? (Friendship Q&A)
No Dumb Questions with Mel: My Journey with my Body Image Pt. 1
Episode 238: Life in Your Late 30’s
Spill the Baby Tea with Helen: The Bridal Glow-Up - Everything I Did to Prepare for the Big Day
Episode 237: Health-Ade Kombucha’s Farmers Market Origins - with Co-Founder Vanessa Dew
Living Well with Janet: My Healing Girl Summer Hits
Episode 236: JUST MARRIED! Helen’s Wedding Highlights & Tips For Planning Your Big Day
No Dumb Questions with Mel: Asking my BF your Curious Questions
Episode 235: Demystifying the Porn Industry with Leo Vice
Spill the Baby Tea with Helen: My Baby Was AT My WEDDING?!
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