Today we continue our conversation with Lauren Zander, founder of The Handel Method®, which is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren explains how personal Integrity is the secret sauce to achieving your dreams, finding happiness, confidence & self-esteem. Many of us may think we are living in integrity, but we are actually not! We go over how to set up promises and consequences to build self-trust and personal integrity. Lauren explains the many ways in which we all trained to lie, and how to start telling the truth now in order to improve your life and inner landscape. Lauren also shares with us how her no-nonsense methodology is especially applicable to those of us who love yoga and meditation. Don’t miss this powerful episode, which builds on many of the ideas in Tuesday’s episode.
Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the author of “Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life” (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Vogue, BASF, and AOL. Lauren has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post.
Special Guest: Lauren Zander
www.handelgroup.com
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
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How Certain Thoughts Can Sabotage Your Life - The Story of Utanka [Episode 38]
Exploring Sufism, The Path of the Heart - Interview with Tahir Far Idi Qawwal [Episode 37]
Why Too Much Pride Can Kill You - Story of the Doom of Parikshit [Episode 36]
How To Silence the Inner Critic and Find Love Within - The Story of Dhruva [Episode 35]
The Power of Ceremony and How It Can Transform Your Life - Interview with Tehya Sky [Episode 34]
How to Create More Fulfilling Relationships with Conscious Communication - Interview with Danny Arguetty [Episode 33]
How Inflammation Affects Your Health and What You Can Do About It - Interview with Julie Daniluk [Episode 32]
What Makes a Yoga Teacher Great - Interview with Amy Ippoliti [Episode 31]
How To Be Spiritual As Hell - Interview with the Ultra Spiritual JP Sears [Episode 30]
The Silent Power Of Meditation That Can Change The World - Interview with Ann Purcell [Episode 29]
What a Burning City Teaches Us About Pride - A Hanuman Story [Episode 28]
Motherhood on the Spiritual Path and the Importance of Postpartum Ritual - Interview with Kimberly Ann Johnson [Episode 27]
How To Follow Your Inner Wisdom and Navigate the World - Interview with Zen DeBrucke [Episode 26]
How To Better Understand Our Relationship With the Material World - A Lakshmi Story [Episode 25]
How to Thrive in the World and Still Stay Connected to Spirit - Interview with Cara Bradley [Episode 24]
The Secret Healing Power Of Grief, And Its Role On The Spiritual Path - Interview with Alexandria Romero [Episode 23]
How To Find Happiness, Despite the Turbulence of Life - Interview with Alana Sheeren [Episode 22]
The Alchemy of Loving Relationships: Spirituality, Gratitude, And 3 Myths You Need To Know - Interview with Linda Bloom [Episode 21]
The Spiritual Journey and Evolution of Yoga - The Story of Viveka [Episode 20]
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