Live from the Postcards from Midlife retreat in Cornwall, Trish and Lorraine talk to the best-selling memoirist, writing tutor and literary festival president Cathy Rentzenbrink who shares what she’s learned about healing after personal tragedy and how to get started with writing - journaling, short stories, family memoirs or novels - and the process that will make you stick at it. Plus: Cornish shenanigans, tales from midlife women and a step back in time to the school register
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Patsy Kensit on love, loss & why her 50s could be the best decade yet
Your summer book club starring best-selling author Miriam Toews
Find your best colour & what matriarchs can teach us about menopause
Sali Hughes on midlife makeup & going grey the stylish way
Sex, body positivity, & dating younger men
Your midlife brain explained: how to keep mind & body healthy
Better sex special: intimacy, desire & orgasms
Rediscover your confidence & how to buy the best fitting jeans
Reset, refresh, retreat: find your perfect escape
Midlife Career special starring London Mayor Sadiq Khan
Tanya Shadrick on how to stop sleepwalking through life
Kacey Ainsworth: talks careers, family & midlife positivity
Claudia Winkleman: on turning 50 & imposter syndrome
Life lessons from hair guru Charlotte Mensah
Walk your way to fitness & better posture with Joanna Hall
Liz Earle: Nutrition know-how & diet advice from the wellbeing guru
Freya North: midlife dating with the queen of romance
How to have a midlife reinvention with Ruby Wax
Beat the Christmas frazzle with Fi Glover & Jane Garvey
Anxiety & living a messy life with Succession writer Georgia Pritchett
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