Living Your Life with Lianne Laing
Society & Culture:Personal Journals
This week on the podcast, I had a wake-up call. We talk hormones with Dr. Tanya Manikkham, a naturopathic doctor with Nutrichem. Our health can be attributed to a number of factors and I got quite lesson about the effects of hormones – whether a lack of them or too many of them in our bodies. Menopause of course became a big theme but we discuss overall symptoms of hormone imbalance and how it is way more common then we think (when we aren’t going through menopause). Dr. Manikkham has some great advice, tips and concerns she shares. This podcast isn’t just for women, as men are affected just as much as they age.
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Adjusting Through Uncertainty w Psychologist Lindsay Borovay
Health Psychologist Kelly McGonigal On Stress, Movement, Resilience & So Much More
Let's Talk About Sex, Love, Intimacy, Communication & More w Rachel Wright
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Your Home, Your Environment, Your Health w Zak Green
Setting Boundaries & Finding Personal Freedom w Author Nancy Levin
How Yoga Saved Her Life - Yogatown's Tracy Billows Explains
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Allergies: Discomfort, Digestion & Diet w Holistic Nutritionist Lori Preshing
The WimHof Method : How Cold Therapy, & Focused Breathing Is Changing Lives
Pregnancy, Miscarriages & IVF- How Scientist Dr. Amy Beckley Is Giving Couples A Fighting Chance
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The Grey Zone Mindset- When All Or Nothing Doesn't Work- Wellness Coach Lydia Di Francesco Explains
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Cognitive Behaviour Therapy- Why "Hope" Is The Key Word For Dr. Sanjay Rao
Special Strong- Training and Inspiring Special Needs Clients w Founder Daniel Stein
Energy Healing- How Diane Lanthier Unblocks What's Holding You Back
Breaking Down The Myths Of Plastic Surgery- Dr. Trefor Nodwell Explains Its More Than Cosmetic
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