CXMH: On Faith & Mental Health
Health & Fitness:Mental Health
This week, we’re joined by relationship experts Dr. Rod Hetzel & Dr. Susan Matlock-Hetzel who talk us through the Sound Relationship House Theory. They explain how to build trust and commitment in your marriage or partnership, using ideas like building love maps, sharing fondness and admiration, turning towards instead of away, keeping a positive perspective, managing conflict, making life dreams come true, and creating shared meaning. If that list seemed like a lot, it’s because we cover a ton of ground in this episode! In the intro, Holly gets surprised by a guest!
Things we mention in this episode/other resources:
- The Gottman Institute
- This PDF of the Sound Relationship House is what we’re looking at throughout the episode
- the National Domestic Violence Hotline
- RAINN (Rape, Abuse, & Incest National Network)
Connect with Dr. Rod Hetzel on his website or on Facebook.
Connect with Rod & Susan’s two goldendoodles (Benedict and Sophia) on Instagram.
Join the Cxmhunity on Facebook!
Connect with Robert on his website, Twitter, Facebook, or Instagram.
Connect with Holly on her website or Twitter, or Instagram.
Connect more with CXMH on Facebook, Twitter, Instagram, or Pinterest.
Ways to support CXMH:
- make a pledge on Patreon and get rewards like submitting questions for upcoming interviews, a mug, sticker, t-shirt, or more!
- give a one-time gift using PayPal
- Do your Amazon shopping through this link
- Leave us a rating & review on iTunes or Google Play
- Check out our CXMH merchandise to show off your support
- Listen to the Cxmhunity Spotify playlist here
- Check out other episodes and find your favorites guests on our website.
Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.
133 - The Power of Lament (feat. Abby Norman)
132 - Moral Injury (feat. Dr. Joseph Currier)
131 - Finding Joy Amidst Tragedy (feat. Dr. Angela Gorrell)
130 - I Love Jesus, but I Want to Die (feat. Sarah J Robinson)
129 - Healing Our Internal World, Spiritual Practices, & Moving Beyond Empire Theology (feat. Lisa Colón DeLay)
128 - Loneliness & Belonging (feat. Charlotte Donlon)
127 - Connecting to Ourselves, to Each Other, & to God (feat. Dr. David Rosmarin)
126 - 5 Ideas for Working as an Adult with ADHD
125 - One Year of COVID
124 - Nervous Systems, Bottom-Up Safety, & Learning from Each Other (feat. Nia Baker)
Bonus! "Untitled Poem" by Tanner Olson
123 - Poetry, Finding Your Voice, and Balancing Hope & Pain (feat. Tanner Olson)
Bonus! "Some Days" by Tanner Olson
122 - How Writing Can Shape Your Past, Present, & Future (feat. Allison Fallon)
121 - Our Attachments to Each Other and to God (feat. Krispin Mayfield)
120 - Lies We Face (& Truth We Need) Along The Journey (feat. Hannah Brencher)
119 - Partnering for Your Community's Mental Health (feat. Dr. Sidney Hankerson)
118 - Ambivalence, Narratives, and Making Hard Changes (feat. Dr. Linda Buchanan)
What We're Bringing into 2021, What We're Leaving in 2020
Holidays 2020: Grief, Joy, & Zooming with Santa
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