CXMH: On Faith & Mental Health
Health & Fitness:Mental Health
This week, we’re joined by relationship experts Dr. Rod Hetzel & Dr. Susan Matlock-Hetzel who talk us through the Sound Relationship House Theory. They explain how to build trust and commitment in your marriage or partnership, using ideas like building love maps, sharing fondness and admiration, turning towards instead of away, keeping a positive perspective, managing conflict, making life dreams come true, and creating shared meaning. If that list seemed like a lot, it’s because we cover a ton of ground in this episode! In the intro, Holly gets surprised by a guest!
Things we mention in this episode/other resources:
- The Gottman Institute
- This PDF of the Sound Relationship House is what we’re looking at throughout the episode
- the National Domestic Violence Hotline
- RAINN (Rape, Abuse, & Incest National Network)
Connect with Dr. Rod Hetzel on his website or on Facebook.
Connect with Rod & Susan’s two goldendoodles (Benedict and Sophia) on Instagram.
Join the Cxmhunity on Facebook!
Connect with Robert on his website, Twitter, Facebook, or Instagram.
Connect with Holly on her website or Twitter, or Instagram.
Connect more with CXMH on Facebook, Twitter, Instagram, or Pinterest.
Ways to support CXMH:
- make a pledge on Patreon and get rewards like submitting questions for upcoming interviews, a mug, sticker, t-shirt, or more!
- give a one-time gift using PayPal
- Do your Amazon shopping through this link
- Leave us a rating & review on iTunes or Google Play
- Check out our CXMH merchandise to show off your support
- Listen to the Cxmhunity Spotify playlist here
- Check out other episodes and find your favorites guests on our website.
Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.
45 - Learning to Speak God from Scratch (feat. Jonathan Merritt)
Summer Break 2018!
Recast - [Men]tal Health (feat. Nate Pyle & Dr. Bart Andrews)
Recast - Suicide Prevention (feat. Dr. Jonathan Singer & Dr. Sherry Molock)
44 - The Very Worst Missionary (feat. Jamie Wright)
43 - Being Here, Building Community, & The Bachelor (feat. Hannah Brencher)
42 - Everyday Grief & Learning to Feel Feelings (feat. Aundi Kolber)
41 - Putting the Revolution Back In Racial Reconciliation (feat. Austin Channing Brown)
40 - Stigma Reduction in the Church (feat. Kristen Kansiewicz)
39 - The Enneagram & Communities (feat. Dr. Holly Oxhandler & Dr. Jon Singletary)
38 - The Enneagram & Our Faith Journey (feat. Dr. Holly Oxhandler & Dr. Jon Singletary)
37 - Diagnosing Darth Vader (feat. Dr. Katie Gordon & Brandon Saxton)
36 - Dropping the Mask (feat. Carlos Rodríguez)
35 - Perfectionism (feat. Sharon Martin)
34 - Self-Image, Parenting, & Learning to Love Ourselves As We Are (feat. Hillary McBride)
33 - Thanks, The Future, & Rudy Caseres
32 - Trauma, Attachment, & Creating Safety (feat. Aundi Kolber)
Recast - Mental Illness & Violence (feat. Gabe Howard)
31 - Does It Matter If Your Therapist Is Christian? (feat. Dr. Holly Oxhandler)
30 - Family, Church, & Mental Illness (feat. Amy Simpson)
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