Are you missing important messages? In this episode of the Awaken Your Wise Woman podcast, Elizabeth Cush talks about Internal Family Systems (IFS) and how to hear what your parts are trying to tell you.
“Somatic IFS can help our bodies communicate and heal those wounds without words.” — Biz Cush
You can find the full show notes for this and every episode here.
Surprise Inside!
Are You Ready to Live a Life You Love?
Redefine Your Relationship with Your Work
Creating a Life You Love
AYWW Podcast’s 6th Anniversary
Faith and Forgiveness
Traumatic Memories
Welcoming Change in 2024
Emotional Eating
Intimacy in Midlife
Build a Relationship with All Your Parts
Healing the World Starts Within
Understanding our Belief Systems and Cultivating a Better World
Friendships in Midlife
Sensitivity in Mid-Life
HS Women's Group
Finding Your Voice—replay
Group Coaching for Sensitive Women
Beach Walk Visualization (replay)
Body Kindness
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Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty