Sophia recently went to Siberia to visit her grandparents, who she has not seen in a long time. Needless to say, it was a fun and exciting experience to catch up with them, and amid this adventure, Sophia had the opportunity to join a trail race. As it was something she had never done before, Sophia was very hesitant and nervous; she was scared that she will fall and get hurt. She just wanted to quit before even starting.
In this episode, Sophia shares the 3 important lessons she learned about herself when she finally got the courage to face her fear and join the trail race. She even won third place in the race, and was very happy that she conquered her fear.
Our challenge to you big dreamers is to play a running game called the Bag Game with your friends and family. It's so much fun, and it will motivate you to get moving. Listen to this week's episode to learn more. Enjoy!
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DB: 409 Escape the Rut: Find Your Fun and Big Dreams Again!
DB 408: Overcoming Jealousy: Tips for Healthier Friendships.
DB 407: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace
DB 406: Yoko Ono: Art, Dreams, and Peace
DB 405: How To Go With the Flow: Making the Best of Surprise Days
DB 404: Rebuilding Trust: The Roxy & Ginnie Guide to Fixing Friendships
DB 403: Frozen Adventures: Last Winter Wonderland Rescue
DB 402: Dare to Conquer: How Sophia Skied Down 11,053 ft Mammoth Mountain
DB 401: How To Overcome the ‘I’m Not Good Enough’ Mindset
DB: 400 Episodes of Dreaming Big: The Ultimate Celebration
DB 399: Gabby Bernstein's Guide to Thriving in Tough Times: Happiness, Hope, and Healing
DB 398: Defying the Odds: The Wilma Rudolph Story
DB 397: Sasha DiGiulian: Breaking Barriers in Climbing and Championing Women in Sports
DB 396: Maya Angelou: A Voice of Courage and Hope
DB 395: From Daydreams to Hogwarts: J.K. Rowling’s Path to Success
DB 394: Roxy’s Enchanting Love Tour in Wonderland! Valentine's Day Special
DB 393: Turning Hate into Love: A Kid’s Guide to Positive Change
DB 392: Celebrating Kobe Bryant: An Exclusive Interview on Curiosity, Teamwork, and Big Dreams
DB 391: Born to Fly High: The Art of Soaring Like an Eagle.
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