Sophia recently went to Siberia to visit her grandparents, who she has not seen in a long time. Needless to say, it was a fun and exciting experience to catch up with them, and amid this adventure, Sophia had the opportunity to join a trail race. As it was something she had never done before, Sophia was very hesitant and nervous; she was scared that she will fall and get hurt. She just wanted to quit before even starting.
In this episode, Sophia shares the 3 important lessons she learned about herself when she finally got the courage to face her fear and join the trail race. She even won third place in the race, and was very happy that she conquered her fear.
Our challenge to you big dreamers is to play a running game called the Bag Game with your friends and family. It's so much fun, and it will motivate you to get moving. Listen to this week's episode to learn more. Enjoy!
DB 350: The Power of Persistence: Sophia’s Journey to 50 Episodes and Beyond
DB 349: Money Matters: 💸 How Kids Can Earn Their Own Cash. Part 2
DB 348: Life Is Not Fair - But Here Is How to Make It Better
DB 347: Luck Vs Hard Work: Debunking 3 Myths of Luck
DB 346: Are We There Yet? Navigating the Path to Success
DB 345: Breaking Barriers: Women Who Refused to Be Held Back.
DB 344: AI and You: How Artificial Intelligence Impacts Our Big Dreams
DB 343: The Billionaire Who's Building a Better World: Naveen Jain on Leaving a Legacy and Changing the Future
DB 342: The Love Lab: The Science of Falling in Love
DB 341: Heart to Heart: The Story of Valentine’s Day
DB 340: Kindness Unleashed: How Small Actions Can Create a Big Impact
DB 339: Saying Goodbye: Coping with the Loss of a Beloved Pet
DB 338: Money Matters: Changing Limiting Beliefs About Money Part 1
DB 337: New Year's Resolutions: How to Make and Keep Them
DB 336: Loving Yourself Just the Way You Are: Tips and Strategies for Building Self-Acceptance
DB 335: The Secret to Surviving the Holidays: How to Take Care of Yourself and Enjoy the Festivities
DB 334: The Power of Tradition: How Holiday Customs Bring Joy and Unity to Families
DB 333: How To Give The Most Thoughtful Gift Ever
DB 332: Dream Big & Trust The Process: Step-By-Step Instructions On How To Create Your Own Vision Board
DB 331: Lewis Howes On The Power of Dreams, Public Speaking, Gratitude & More! (Rebroadcast)
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