Sophia recently went to Siberia to visit her grandparents, who she has not seen in a long time. Needless to say, it was a fun and exciting experience to catch up with them, and amid this adventure, Sophia had the opportunity to join a trail race. As it was something she had never done before, Sophia was very hesitant and nervous; she was scared that she will fall and get hurt. She just wanted to quit before even starting.
In this episode, Sophia shares the 3 important lessons she learned about herself when she finally got the courage to face her fear and join the trail race. She even won third place in the race, and was very happy that she conquered her fear.
Our challenge to you big dreamers is to play a running game called the Bag Game with your friends and family. It's so much fun, and it will motivate you to get moving. Listen to this week's episode to learn more. Enjoy!
DB 330: Gratitude Is The Thanksgiving Attitude (Special Holiday Story)
DB 329: Next Time You Disagree With Your Parents Try This !
DB 328 - How To Break Bad Habits (And Build Good Ones!)
DB 327: A Spooky Halloween Episode With Treats, Jokes And More
DB 326: What To Do When The Parents Are Away; Five Priceless Tips
DB 325: 3 Big Lies Grownups Tell That Destroy Big Dreams!
DB 324: Life Lessons From Frida And Encanto! Let’s Celebrate Hispanic Heritage Month.
DB 323: Famous Failures Who Refused To Give Up
DB 322: Long Live The Queen’s Legacy. Here’s How!
DB 321: Little Kids’ Guide to BIG Emotions
DB 319: 3 Rules For a Happy Life (According to Hawaiians)
DB 318 : Motivational Speaker Sean Stephenson On Overcoming Obstacles & Building Confidence (Rebroadcast)
DB 317: How Our Visit To Pearl Harbor Triggered Profound Gratitude
DB 316: Mel Robbins On The 5-Second Rule That Will Make Your Big Dreams A Reality (Rebroadcast)
DB 315: Sophia’s Secret To Making Great Friends (And Keeping Them!)
DB 314: Gabby Bernstein On How To Be (And Stay) Happy During Challenging Times (rebroadcast)
DB 313: What You Focus On Expands! Crater Story Part 2
DB 312: STOP making assumptions. Here’s WHY!
DB 311: How I Led My Family Through the World’s Largest Maze
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