The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
Do you go back to the same negative state or loop you were in before? Here are the steps to shifting your perspective in a tough situation: Turn inwards and digest your emotions, let the shift happen, move forward from the shift.
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🎧 Show Notes:
00:00 Intro 01:12 What I Have Been up To 03:55 Something Scary Happened 06:29 Really Cool News 06:52 How Many Things Are Connected to My Voice 08:20 New Roommates? 09:52 Main Content: Emotional Shift 18:21 When We Are Triggered or Activated 20:25 Outro
58a: Your Inner Sanctuary - Breathwork for Centering and Protection with Lauren Maxwell
58: Where can we soften? With Lauren Maxwell
57: A{Live} Now: Lessons From Horses, Boundaries, and my new Assertive Hat
56: Andrew Shkyovsky: Consciousness, Mysticism, and the Direct Perception of Reality
55c: Body Love Ritual
55b: Energy and Embodiment Ritual
55a: Space for Self Ritual
55: Ritual and Embodiment
54a: Life-Giving Breath Meditation with Mia Park
54: Mia Park on Hope, Ancestor Survival, and Creative Resource
53: Ending and Beginning the Year With Grace; Cleansing, Impermanence, and Integration
52b: Embody a Part of Yourself: Voice Dialogue
52a: Connect With an Inner Part of You
52: Parts Work: Embrace the Many Parts of You
51a: Visualization: The Heart of Your Hottest Sexual Fantasy with Harmony
51: Core Erotic Themes Fantasy & BDSM with Harmony
50: Respect + Love Yourself Through the Holidays
49: Past Life Trauma: Unfolding Freedom
48a: Luscious Abundance Meditation by Erin Diedling
48: Inner Baby & Beautiful Garbage with Erin Diedling
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