The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
Do you go back to the same negative state or loop you were in before? Here are the steps to shifting your perspective in a tough situation: Turn inwards and digest your emotions, let the shift happen, move forward from the shift.
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🎧 Show Notes:
00:00 Intro 01:12 What I Have Been up To 03:55 Something Scary Happened 06:29 Really Cool News 06:52 How Many Things Are Connected to My Voice 08:20 New Roommates? 09:52 Main Content: Emotional Shift 18:21 When We Are Triggered or Activated 20:25 Outro
92a: Sync Up with Being Alive: A Guided Healing Experiential to remind the Nervous System of Its Safety
92: Nervous System Overwhelm: Notice the Signs, Polyvagal Theory Basics, and 12 Tools Towards Healing Trauma, Depression, Shut Down, and Overwhelm
91: Ken Honda — Is Your Money Smiling? The Japanese Art of Making Peace With Your Money
90: My Story and What I offer at Embody Your Nature
88: The Deep Mystery of Life Part 2: Dots Connect with Land, Horse, and Reconnected Souls
87: Lessons From a Volcano, Luminary Transformation of Heaven on Earth With Darshan Mendoza
86: The Shadow Side of Empathy: When Empathy Goes Awry
85a: Stamp your passport! Empathy Adventures
85: Shannon Weber on Agility In Giving and Receiving + Growing Your Empathy Muscle
84a: You Are the Way: A Meditation to Open Ways of Knowing + Intuition
84: The Deep Mystery of Life + Elbow Wisdom : Embracing What Logic Cannot Explain
83a: Touch the Moment with Richard Moss
83: Richard Moss: Loving Love, With a Capital L
82c: Body Language : Healing Experiential: Love the Body’s Multidimensional Communication
82b: Claim Your Body: Healing Experiential for Embodiment & Implicit Body Memory
82a: Orienting the Body : Healing Experiential to Support Deepening in Here and Now
82: Conversations with the Body: Body Love and Multi-Language
81a: Embracing Your Orphaned Self by Joffre McClung
81: Heal it Before it Hits You In the Face And Gratitude for Your Nemesis with Joffre McClung
80a: Feeling Congruence Somatic Practice
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