The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
Do you go back to the same negative state or loop you were in before? Here are the steps to shifting your perspective in a tough situation: Turn inwards and digest your emotions, let the shift happen, move forward from the shift.
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🎧 Show Notes:
00:00 Intro 01:12 What I Have Been up To 03:55 Something Scary Happened 06:29 Really Cool News 06:52 How Many Things Are Connected to My Voice 08:20 New Roommates? 09:52 Main Content: Emotional Shift 18:21 When We Are Triggered or Activated 20:25 Outro
52: Parts Work: Embrace the Many Parts of You
120: Restore Inner Harmony: Guided Experiential: Heal Self-Exploitation With Self-Forgiveness
119: Transform Addictions and Cravings Into Presence and Freedom
118a: Mindfulness Meditation By Terri Fernandez
118: A Journey Revealing Polyamory And Self-Honesty In a Monogamous World with Terri Fernandez
117: Build Your Inner Response System, Knowing and Intuition: Blind Constellation Experiential
116: Meditation: Self Love and Forgiveness: Energy Clearing in Hard Times
115: The Great Mystery Continues with Coronavirus: Presence, Resilience, Alignment
114: The Courage to Be Honest As Who You Are Today
44: You Could Not Be More Worthy
8: The Deepest Form of Self — Love : Being YOU
113: a{Live} now: Let the Flame Burn the Match, Surrender, and No Death
112a: Meditation: Enjoy the Fact that You Are Alive with Liz LaForce
112: Dare to See Yourself with Liz LaForce
111: Proprioceptive Writing: Your Words Carry Your Embodied Experience
110a: Relationship Cleanse Experiential
110: Relationship Cleanse : Honor, Reset, Close, and Renew
109: Solo Female Travel: Deconstructing Fear, Trusting Your Body, Practical Tips, My Next Adventures
108: Love What You Love
107: Time on Your Side — Play With Time Using Your Imagination For Well-Being, Healing, and Rest: An Embodied Experiental
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