Hey Friends & Kin!
FYI: THIS, JUST LIKE ALL EPISODES OF HAND ME MY PURSE, CONTAINS PROFANITY. THIS PODCAST IS FOR ADULTS AND CONTAINS ADULT CONTENT. Now that we've gotten that out of the way...
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Friends and Kin this episode is around a topic that is a recurring theme in my life and it’s something I am actively working on AND THAT’S STAYING PRESENT!!!
I talk in detail about how through therapy I have learned (and I learned it slowly, and truthfully I’m still learning)that there is power and FREEDOM in uncertainty. If you are one who truly believes in a higher power than yourself and you possibly have an understanding of what true faith is - how is it that you really think you are in control of anything? Listen with the intention to take a step back & look at your life - are you living in the present moment? Of course, I share some techniques to help us stay focused on the present and keep us grounded.
Also, Friends & Kin - it’s for the HAND ME MY PURSE GRATITUDE CHALLENGE!!! Will you be joining me for this round? Make sure to listen to episode No. 84 for the details!!! We will be doing our gratitude challenge for 40 DAYS - from March 12th to April 21st. Feel free to also take a listen to the following episodes to get some insight on how we do gratitude challenges around these parts: No. 36 + No. 37 + No. 44. Check those out & get ready because it’s going down - IN A GOOD WAY!!!🤓
"GO WHERE YOU ARE ADORED. NOT WHERE YOU ARE TOLERATED..."
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And as always, "Thank you for your support…"
(said exactly like the 80s Bartles and Jaymes commercials)
xoxo
MeMe
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No. 58: The Difference Between Loneliness + Being Alone + Choosing Solitude - It Ain't The Same!
No. 57 - Self-Sabotage + How to Fight Like Tyson When It Shows Up
No. 56: Addicted to External Validation + DOPAMINE By Any Means Necessary
No. 55: The Price of Being Petty - Is It Truly Worth It?
No. 54: Maintaining Healthy Friendships + Going To Paris To See King Beyoncé w/My Bestie Crystal - PART TWO.
No. 53: Maintaining Healthy Friendships + Going To Paris To See King Beyoncé w/My Bestie Crystal - PART ONE.
No. 52: Celebrating The Joy of Blackness in June + The Power of Song.
No. 51: Allow Me To Reintroduce Myself + The Rebirth of Hand Me My Purse.
Introducing "Hand Me My Purse"
IMPORTANT UPDATE: A Quick Message From MeMe + BIG TING A GWAN.
No. 50: Gaining an Ancestor + Big on the Self-Love + Being Single Isn’t The End of the World
No. 49: Happy New Year + Compassion Fatigue - WHAT IS IT? + I.S.O. Radical Joy.
No. 48: LIFE be LIFE-ing + Different Types of Self-Care + Self-Care in PRACTICE on a BUDGET.
No. 47: End of Summer Recap + Coping with Mild (not spicy) Depression + Learning How to Be Still.
RETRO EPISODE - No. 7: Gratitude in Practice + How It Can Change Your Life.
RETRO EPISODE - No. 6: Joy in Black Girl Land + Friendship Woes on Insecure
RETRO EPISODE - No. 11: Dating, Love & Lust in the Time of Coronavirus + Protect Meg.
RETRO EPISODE - No. 10: Spiritual Healing w/Camille Adrienne of THE SMUDGED LIFE + The Science of Energy, Vibes & Crystals
No. 46: Roe vs. Wade Overturned + R. Kelly Sentenced to 30 Years + The Fine Art of Knowing When to Let Go.
No. 45: The Bastardization of Juneteenth + Radical Black Joy + Gratitude Challenge Part TWO.
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