Restoring the Soul with Michael John Cusick
Religion & Spirituality:Christianity
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“Healing requires fierceness and tenderness.” - Aundi Kolber
Many of us don’t realize that just as God is profoundly kind and compassionate to us; we are invited to steward that compassion toward ourselves in the form of self-compassion. How do we do this? We begin to practice gentleness and attentiveness toward our wounds in the same way that God is already kind to us.
On this edition, we’re featuring a discussion Michael had with our good friend Aundi Kolber, congratulating her on the recent publishing of Strong Like Water on March 21st. Today, Michael and Aundi will devote their time together discussing what it means to discover self-compassion.
If you’re not familiar with Aundi, she is a Licensed Professional Counselor, writer, and speaker from Castle Rock, Colorado, who specializes in trauma- and body-centered therapies. As a trauma survivor, Aundi brings what she has learned about the work of change, the power of redemption, and the beauty of experiencing God in our pain.
Connect with Aundi at aundikolber.com, on Facebook, and Instagram.
Helpful Resources:
Bonus content from Aundi
Previous episodes with Aundi:
Episode 110 - Aundi Kolber, "Try Softer, Part 1"
Episode 111 - Aundi Kolber, "Try Softer, Part 2"
Episode 70 - Aundi Kolber Part 1, “Healing Trauma: Getting Unstuck and Becoming Whole”
Episode 71 - Aundi Kolber Part 2, “Healing Trauma: Getting Unstuck and Becoming Whole”
Episode 199 - Aundi Kolber, "Understanding Attunement"
Episode 251 - Aundi Kolber, "Strong Like Water"
Feeling stuck in your relationships? Discover insights into possible underlying reasons with our complimentary resource, "Five Ways Unresolved Trauma May Be Derailing Your Relationship." Download here -> https://restoringthesoul.com/our-resources/
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Thanks for listening!
Episode 252 - Steve Siler, "Songs Can Change Lives"
Episode 251 - Aundi Kolber, "Strong Like Water"
Episode 250 - Brad Jersak, "Out of the Embers, Part 2"
Episode 249 - Brad Jersak, "Out of the Embers, Part 1"
Episode 248 - Vance Crow, "A Passion for Intensives"
Episode 247 - Kevin Tracy, "Holy Handcuffs"
Episode 245 - Brian Beatty, "Restoring the Heart"
Episode 244 - Rev. Dr. Casely Essamuah, "Global Faith"
Episode 243 - Alan Fadling, "Unhurried Living"
Episode 242 - Dr. James Bryan Smith, "The Good and Beautiful You"
Episode 241 - Dr. Ruth Haley Barton, "Embracing Rhythms of Work and Rest"
Episode 240 - Sheila Paige, "Healing, One Brushstroke at a Time"
Episode 239 - Dr. Janelle Hallman, "Fostering Wholeness"
Episode 238 - Alan Fadling, “An Unhurried Life"
Episode 237 - Gem Fadling, “Hold That Thought"
Episode 236 - Philip Yancey, “Where the Light Fell”
Episode 235 - Kevin Triplett, “Men's Intensive Weekend”
Episode 234 - Andy Gullahorn, “The Healing Troubadour”
Episode 233 - Chris Bruno, "Sage: A Man's Guide Into His Second Passage”
Episode 232 - Julianne Cusick, "Treatment Barriers to Healing from Betrayal Trauma"
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