Restoring the Soul with Michael John Cusick
Religion & Spirituality:Christianity
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“Healing requires fierceness and tenderness.” - Aundi Kolber
Many of us don’t realize that just as God is profoundly kind and compassionate to us; we are invited to steward that compassion toward ourselves in the form of self-compassion. How do we do this? We begin to practice gentleness and attentiveness toward our wounds in the same way that God is already kind to us.
On this edition, we’re featuring a discussion Michael had with our good friend Aundi Kolber, congratulating her on the recent publishing of Strong Like Water on March 21st. Today, Michael and Aundi will devote their time together discussing what it means to discover self-compassion.
If you’re not familiar with Aundi, she is a Licensed Professional Counselor, writer, and speaker from Castle Rock, Colorado, who specializes in trauma- and body-centered therapies. As a trauma survivor, Aundi brings what she has learned about the work of change, the power of redemption, and the beauty of experiencing God in our pain.
Connect with Aundi at aundikolber.com, on Facebook, and Instagram.
Helpful Resources:
Bonus content from Aundi
Previous episodes with Aundi:
Episode 110 - Aundi Kolber, "Try Softer, Part 1"
Episode 111 - Aundi Kolber, "Try Softer, Part 2"
Episode 70 - Aundi Kolber Part 1, “Healing Trauma: Getting Unstuck and Becoming Whole”
Episode 71 - Aundi Kolber Part 2, “Healing Trauma: Getting Unstuck and Becoming Whole”
Episode 199 - Aundi Kolber, "Understanding Attunement"
Episode 251 - Aundi Kolber, "Strong Like Water"
Feeling stuck in your relationships? Discover insights into possible underlying reasons with our complimentary resource, "Five Ways Unresolved Trauma May Be Derailing Your Relationship." Download here -> https://restoringthesoul.com/our-resources/
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Thanks for listening!
Episode 147 - Dr. Christy Bauman, "Theology of the Womb"
Episode 146 - Lysa TerKeurst, “It’s Not Supposed to Be This Way”
Episode 145 - Carolyn Weber, "Sex and the City of God"
Episode 144 - Morgan Snyder, "Becoming a King"
Episode 143 - Aaron Niequist, "The Eternal Current"
Episode 142 - Michael John Cusick, "Less Is More"
Episode 141 - Bill Thrall, "The Soul of a Leader"
Episode 140 - Michael John Cusick, “5 Ways Shame Fuels Addiction, Part 5”
Episode 139 - Ian Morgan Cron, “The Road Back to You”
Episode 138 - Michael John Cusick, “5 Ways Shame Fuels Addiction, Part 4”
Episode 137 - Michael John Cusick, “5 Ways Shame Fuels Addiction, Part 3”
Episode 136 - Rob Mathes, "Living and Breathing Music, Part 2"
Episode 135 - Rob Mathes, “Living and Breathing Music, Part 1”
Episode 134 - Michael John Cusick, “5 Ways Shame Fuels Addiction, Part 2”
Episode 133 - Michael John Cusick, “5 Ways Shame Fuels Addiction, Part 1”
Episode 132 - Rev. Dr. Dennis Edwards, "Turning the Tables on Injustice"
Episode 131 - Dr. Reggie Moore, "Acts of Protest"
Episode 130 - Mako Fujimura, "Silence & Beauty"
Episode 129 - Michael John Cusick, "5 Ways Shame Fuels Addiction: Introduction”
Episode 128 - Alan Fadling, "An Unhurried Life"
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