Restoring the Soul with Michael John Cusick
Religion & Spirituality:Christianity
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“Healing requires fierceness and tenderness.” - Aundi Kolber
Many of us don’t realize that just as God is profoundly kind and compassionate to us; we are invited to steward that compassion toward ourselves in the form of self-compassion. How do we do this? We begin to practice gentleness and attentiveness toward our wounds in the same way that God is already kind to us.
On this edition, we’re featuring a discussion Michael had with our good friend Aundi Kolber, congratulating her on the recent publishing of Strong Like Water on March 21st. Today, Michael and Aundi will devote their time together discussing what it means to discover self-compassion.
If you’re not familiar with Aundi, she is a Licensed Professional Counselor, writer, and speaker from Castle Rock, Colorado, who specializes in trauma- and body-centered therapies. As a trauma survivor, Aundi brings what she has learned about the work of change, the power of redemption, and the beauty of experiencing God in our pain.
Connect with Aundi at aundikolber.com, on Facebook, and Instagram.
Helpful Resources:
Bonus content from Aundi
Previous episodes with Aundi:
Episode 110 - Aundi Kolber, "Try Softer, Part 1"
Episode 111 - Aundi Kolber, "Try Softer, Part 2"
Episode 70 - Aundi Kolber Part 1, “Healing Trauma: Getting Unstuck and Becoming Whole”
Episode 71 - Aundi Kolber Part 2, “Healing Trauma: Getting Unstuck and Becoming Whole”
Episode 199 - Aundi Kolber, "Understanding Attunement"
Episode 251 - Aundi Kolber, "Strong Like Water"
Feeling stuck in your relationships? Discover insights into possible underlying reasons with our complimentary resource, "Five Ways Unresolved Trauma May Be Derailing Your Relationship." Download here -> https://restoringthesoul.com/our-resources/
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Thanks for listening!
Episode 190 - Dr. Curt Thompson, "Anatomy of the Soul, Part 2"
Episode 189 - Dr. Curt Thompson, "Anatomy of the Soul, Part 1"
Episode 188 - Michael John Cusick, "Surfing for God, Part 14: Understanding Freedom, Part 2"
Episode 187 - Michael John Cusick, "Surfing for God, Part 13: Understanding Freedom, Part 1"
Episode 186 - Michael John Cusick, "Surfing for God, Part 12: Less is More"
Episode 185 - Michael John Cusick, "Surfing for God, Part 11: Your Brain on Porn, Part 2"
Episode 184 - Michael John Cusick, "Surfing for God, Part 10: Your Brain on Porn, Part 1"
Episode 183 - Dr. Janelle Hallman, "Fostering Wholeness"
Episode 182 - John Lynch, "On My Worst Day"
Episode 181 - Michael John Cusick, "Surfing for God, Part 9: The Invisible Battle"
Episode 180 - Michael John Cusick, "Surfing for God, Part 8: Exposing the Counterfeits"
Episode 179 - Eli & Kelly Pyke, "Far Green Country"
Episode 178 - Michael John Cusick, "Surfing for God, Part 7: Your Good Heart"
Episode 177 - Dr. Alison Cook, "Boundaries for Your Soul"
Episode 176 - Winn Collier, “A Burning in My Bones”
Episode 175 - Rev. Dr. Dennis Edwards, "Like a Little Child"
Episode 174 - Michael John Cusick, "Surfing for God, Part 6: Soul Snare to Soul Care"
Episode 173 - Michael John Cusick, "Surfing for God, Part 5: Shame and Core Beliefs"
Episode 172 - Michael John Cusick, "Surfing for God, Part 4: Gathering the Broken Places"
Episode 171 - Michael John Cusick, "Surfing for God, Part 3: Deep Desires"
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