Lorraine and Trish get an important health update from ground-breaking TV doctor Nighat Arif, who reveals the link between oestrogen and UTIs, what to do if periods are messing up your life, when you might need anti-depressants and why women are still experiencing medical gaslighting (and what to do about it). Plus: the joys and disasters of playing freezer roulette and six cheery spring buys (because ‘Frugal February’ is nearly over at last!)
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Bonus episode: Busting menopause taboos with Lisa Snowdon
Listeners’ Stories Special (plus pets behaving badly!)
The surprising midlife health issues every woman needs to know about
Nutrition special: your midlife weight & eating dilemmas solved
Extraordinary midlife stories: my life as a psychic medium
Your autumn book club starring Pulitzer-Prize winner Jennifer Egan
Money makeovers & mastering midlife make up
Extraordinary midlife stories: from care to Lord Mayor
Midlife love & how to age well with Anthea Turner
Tummy fat be gone! With YouTube fitness star Lucy Wyndham-Read
Menopause, the Oscars & me: confessions of a Hello! editor
Pearl Lowe on resilience and midlife reinvention
Your midlife health, diet & lifestyle reset
How to eat well in midlife with Thomasina Miers
Juliet Stevenson: Why I refuse to be invisible in midlife
Make your home happy, healthy & stylish with Michelle Ogundehin
Midlife weight gain, anxiety & diet: Gut guru Tim Spector joins the dots
Refresh and revive your midlife skin: special episode
Fern Britton: living her best second act post divorce
Katy Brand: writing Emma Thompson’s sexiest role yet
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